Podcast
Nutrition Facts with Dr. Greger
Hosted by Michael Greger, M.D. FACLM · EN
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
58episodes
Episodes
Newest firstAll episodes
Treating Parkinson’s with Diet
Jun 22, 2023Tap to summarizeParkinson’s is caused by a deficiency in dopamine, so what if you ate foods rich in the dopamine precursor levodopa? This episode features audio from Treating Parkinson’s Disease with Velvet Beans (Mucuna pruriens) and Treating Parkinson’s Disease with Fava Beans (Faba or Broad Beans). Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →Health Equity and Longevity
Feb 23, 2023Tap to summarizeThe color of our skin should not determine the length and quality of our lives. This episode features audio from How a Plant-Based Diet Can Help Reduce Racial Health Disparities and Talcum Powder and Fibroids. Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →Industry Bias: Misleading Us About Meat (Part I)
Dec 8, 2022Tap to summarizeGuess what Big Sugar and Big Meat mislead us about? Nutrition guidelines. This episode features audio from Observational Studies Show Similar Results to Randomized Controlled Trials, Failing GRADE for Annals of Internal Medicine Meat Studies, and Conflicts of Interest in the Annals of Internal Medicine Meat Studies. Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →Treating Parkinson’s with Diet
Oct 27, 2022Tap to summarizeThere are no easy cures for Parkinson’s, but there are diets that can help. This episode features audio from Coffee Put to the Test for Treating Parkinson’s Disease, Preventing Parkinson’s Disease with Diet, and Treating Parkinson’s Disease with Diet. Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →Plant vs. Animal Proteins
Sep 15, 2022Tap to summarizeDo we get enough protein? Do we get too much? And how do plant and animal proteins differ? This episode features audio from Animal Protein vs. Plant-Based Protein, Do Vegetarians Get Enough Protein?, and The Protein-Combining Myth. Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →A Gut Feeling
Feb 24, 2022Tap to summarizeToday, on the Nutrition Facts Podcast, we discover why well-balanced gastrointestinal tract is key to our health and well-being. This episode features audio from Can Vegan Fecal Transplants Lower TMAO Levels? and Fasting for Irritable Bowel Syndrome. Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →Statins Part I
Nov 11, 2021Tap to summarizeMake an informed choice about whether to take statin drugs. This episode features audio from Who Should Take Statins? and Are Doctors Misleading Patients About Statin Risks and Benefits?. Visit the video pages for all sources and doctor’s notes related to this podcast.
Transcribe →Controlling Diabetes
Jul 29, 2021Tap to summarizeToday, on the Nutrition Facts podcast, we look at the best diet to optimize diabetes control and prevention. This episode features audio from The Benefits of Millet for Diabetes, Diabetics Should Take Their Pulses, and The Best Diet for Diabetes. Visit the video pages for all sources and doctor’s notes related to this podcast.
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