Podcast
NutritionFacts.org Video Podcast
Hosted by Michael Greger, M.D. FACLM · EN
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
74episodes
Episodes
Newest firstAll episodes
Friday Favorites: Any Benefits to Ear Candling? What’s the Best Way to Remove Ear Wax?
6d ago00:07:56Tap to summarizePhotographs are taken inside the ear canal before and after ear candling to put it to the test. And irrigation? Also called ear syringing, it involves flushing out ear wax with a low-pressure jet of warm (body temperature) water and works up to 70% to 90% of the time.
Transcribe →How to Form Good Habits
1w ago00:05:16Tap to summarizeLearn how to use implementation intentions.
Transcribe →How to Break Bad Habits
1w ago00:05:10Tap to summarizeThere are two ways to break a bad habit: change the cue or change the action.
Transcribe →Friday Favorites: Why Do Milk Drinkers Live Shorter Lives on Average?
2w ago00:06:46Tap to summarizeHow might we reduce the risk of premature death from dairy consumption?
Transcribe →How Long Does It Take to Form Healthy Habits?
2w ago00:04:19Tap to summarizeThe idea that habits form in 21 days is a myth.
Transcribe →The Effects of Glyphosate on Children and How to Reduce Exposure
2w ago00:03:37Tap to summarizeCould low-level glyphosate exposure affect pregnancy or metabolic health in children?
Transcribe →Friday Favorites: Does Aluminum Cause Alzheimer’s Disease?
3w ago00:04:45Tap to summarizeAlthough aluminum isn’t necessarily benign, what convinced me that it does not play a role in Alzheimer’s disease?
Transcribe →Are Consumers of GMO Crops Exposed to Enough Glyphosate to Increase Cancer Risk?
3w ago00:04:41Tap to summarizeIf most glyphosate exposure comes from food, how much do we actually absorb?
Transcribe →What Explains the Different Glyphosate Safety Conclusions?
3w ago00:05:22Tap to summarizeIf glyphosate was deemed “probably carcinogenic,” why did regulators still approve its use?
Transcribe →Friday Favorites: Acid Reflux Medicine May Cause Osteoporosis
4w ago00:06:23Tap to summarizeStomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHex—appear to significantly increase the risk of bone fractures.
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