Podcast
One Mind
Hosted by Morgan Dix : Yogi, Meditation Coach, Blogger · EN
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life.
11episodes
Episodes
Newest firstAll episodes
OM106-Noel Coakley on Addiction, Spiritual Bypassing, & The Grace of Mindfulness Meditation
Jan 30, 202301:36:33Tap to summarizeIn the latest episode of the One Mind Podcast, I interview my dear friend, Noel Coakley. We cover a wide range of topics including: What is spiritual bypassing? How do we develop self compassion in the midst of family chaos, raising kids, and constant triggers. How do we find new creative responses to these moments […]
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OM105 – Mindset, Meditation, and Flow States with Vedran Peric
Nov 4, 202201:10:37Tap to summarizeShow Notes Leap X Consulting The Flow Research Collective The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler The Rise of Superman by Steven Kotler
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OM104 – On a Mahamudra Meditation Retreat with Vajrayana Master Daniel P. Brown, PhD
Feb 18, 202100:28:19Tap to summarizeIn early 2020, before any of us had heard anything about a lethal virus emerging from Wuhan Province, China, I attended a life changing 8-day Mahamudra meditation retreat with Harvard neuropsychologist and Vajrayana master Daniel P. Brown PHd. After a nine year pause on spiritual retreats, this was my first extended in-person retreat with a […]
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OM103 – Filmmaker Sanjay Rawal On Meditation, Running, and Self Transcendence
Dec 19, 202001:05:49Tap to summarizeIn this episode, filmmaker Sanjay Rawal and I explore our shared experience with Sri Chimnoy (my first spiritual teacher) and discover–to our shared surprise–that we joined Sri Chimnoy’s community around the same time and attended some of the same events. We explore the inspiring work of Sri Chimnoy and his extraordinary and hugely influential teacher, […]
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OM102: Julie Hunt On Finding Equanimity Amid Uncertainty
Oct 14, 202000:51:09Tap to summarizeIn this episode, Julie and Morgan discuss the part of you and I that is forever untouched by the chaos and disruption of this crisis. We explore that limitless part of the self and how it can serve as a powerful point of calm grounding in the storm of our lives in this historical moment. […]
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OM101 – Jeff Carreira on Finding Equanimity Amid Uncertainty
Aug 7, 202001:03:39Tap to summarizeIn this episode, I interview my former mentor and spiritual teacher Jeff Carreira. Jeff and I lived, worked, and practiced in an intentional spiritual community together for 13 years in Western Massachusetts. Jeff was not only a spiritual mentor to me during that time, but he was also my boss. Jeff was the Director of […]
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OM100: Loving Kindness Guided Meditation
Mar 22, 202000:16:05Tap to summarize(The script for this guided meditation comes from Tom Lynch, PHD at http://RadicallyOpen.net.) When times are tough, sometimes the best way to clear your head and open your heart is to focus on other people. So in that spirit, I’ve recorded a Loving Kindness Meditation for you. I think we could all use a little […]
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OM099 – Pt 2. Dr. Dan Brown Mahamudra Pointing Out The Great Way
Feb 16, 202001:06:50Tap to summarize  In this second part of my interview with Dr. Daniel P. Brown, we explore the second stage of training in Mahamudra Pointing Out The Great Way. In part 1, we explored the Elephant Path of concentration and meditation, which is the first stage of training in Mahamudra Pointing Out The Great Way. Special Offer […]
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OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great Way
Feb 9, 202000:36:57Tap to summarizeIn this first part of my interview with Daniel P. Brown, we explore the first stage of training in Mahamudra Pointing Out The Great Way called the Elephant Path of concentration, meditation, and peak performance. In part 2, we explore the second stage of training in Mahamudra Pointing Out The Great Way. Special Offer for […]
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OM097: The Mindful Arts Project with Hui Neng Amos
Nov 19, 201901:13:14Tap to summarizeOver 25 years ago, I attended boarding school and got to live, work, and study with some remarkable people. One of those people was a classmate named Hui Neng Amos. Neng was one of my dorm prefects. And in addition to being a generally kind and easy going guy, Neng practiced this strange and–to my […]
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