Podcast
Onward Podcast
Hosted by Emily Harman · EN
This show currently highlights how to create a life you LOVE living - NOW! The first 3 seasons are focused on facing adversity and moving forward. Many guests still discuss adversities they've faced and how they've turned their pain into passion and created a life they absolutely love living. Let's move #OnwardTogether!
11episodes
Episodes
Newest firstAll episodes
S4-EP44 Wrapping Up the Onward Podcast: Emily's Reflections with Emily Harman
Nov 21, 202200:28:24Tap to summarizeEmily Harman wraps up the Onward Podcast with this final episode. Emily reflects on over three years of podcasting and what she’s learned from her guests. Also, she explains why Positive Intelligence is the foundation for creating a live you love living. Resources Mentioned: Connect with Emily on LinkedIn Emily Harman Emily’s Podcast editor on LinkedIn Emily’s Virtual Assistant on LinkedIn Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts
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S4-EP43 Break the Matrix: Create a More Rewarding Life and Business with Joe Semaan
Nov 7, 202200:50:53Tap to summarizeJoe Semaan talks about how to break the matrix so you can create a more rewarding life and business. Joe is the New Economy Sales Expert and creator of the Top Producer Academy. Furthermore, he has mentored over 350 organizations and thousands of Sales Leaders over the past 17 years. Joe has overcome adversity and created a life he loves living. When he moved to California he lived out of his car for 5 months. And, he lost hundreds of thousands, his home, and his credit. Furthermore, he’s experienced doubt, abandonment, trash talk, and embarrassment from peers and loved ones. Ultimately he faced the greatest challenge of all… self-honesty. Finally, listen to the conversation and hear us discuss the folllowiing topics and more, Overcoming challenges The need for greater self awareness and strength of character in the new world The increasing need for better communication Resources Mentioned: Email Joe: askjoe@joesemaan.com Joe on LinkedIn Follow Joe on Instagram: @JoeCoach Joe on Facebook @JoeSemaan Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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S4-EP42 The 3G Cycle of Life: The Secret to Achieving Joy, Meaning, and Wellbeing with Dr. Miriam Zylberglait
Oct 24, 202200:57:11Tap to summarizeDr. Miriam Zylberglait (Dr Z) talks about the 3G Cycle of Life. And it’s the secret to achieving joy, meaning, and wellbeing. Dr. Z is originally from Peru where she went to medical school and practiced medicine for almost 10 years. Then, she came to the U.S in 2011, leaving her parents, her friends, and her job as an academic physician to follow the love of her life. Next, in the U.S., Dr. Z had to start from zero. Ultimately she learned a new language, and repeated her residency and fellowship. During these years, while being in her 40s, she rounded the hospital with her pregnant belly, twice. And she says it was the best experience ever. Because she was never alone. Her baby's kicks were the best reminder of why she needed to continue pursuing her dreams. Now, she’s fortunate to have a supportive husband, parents, sister, friends, and two wonderful little boys that help her find harmony between her personal and professional life. In this episode, we talk about the 3G cycle of life philosophy. Life is not linear but cyclic. And, different cycles of our lives are interconnected. And each cycle needs to be close for us to be able to go to the next one. Furthermore, all the cycles have the same basic components that represent the 3G: Goal, Grit and Grow. In addition, these cycles are affected by positive and negative catalysts that may accelerate and facilitate or delay our progress throughout the cycles. Resources Mentioned: Dr. Z’s website - Order her book The 3G Cycle of Life Dr. Z on LinkedIn Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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S4-EP41 Claim Your TGIToday - How to Find Joy Today with Brianne Ligori
Oct 17, 202200:51:33Tap to summarizeListen and learn how to claim your TGIToday! Do you long for the end of the day, week or even month? And, do you hear a gentle whisper from within telling you that there is more for you in life? Brianne Ligori and I talk about how to achieve happiness in the present moment. Brianne worked in the corporate world for many years, where she raised the bar in varying roles in sales, marketing, and training. Ultimately, Brianne bravely set aside her dazzling corporate career to empower others to live a life of purpose and joy through her joy coaching. Now, Brianne is a certified coach, entrepreneur, and co-founder of the Leader Coach Intensive, a coach certification program specifically targeted to developing leaders of the future. Brianne lives and leads from the heart. Also, she believes that everybody can and should live a life of purpose and joy. And, in her writing and coaching, Brianne is laser - focused on a worldview of infinite possibilities and a relentless pursuit of purpose. Furthermore, she sets an inspiring example by standing firmly for living according to her inner truth. Through coaching and training, Brianne leaves an indelible mark on people by igniting their sense of purpose, but her more significant legacy is to build new coaches. Consequently, Brianne co-founded the Leader Coach Intensive — a coach certification program specifically targeted to developing leaders of the future. Finally, Brianne is poised to launch a comprehensive learning program to accompany her inspiring book, Claiming Your TGIToday ™. Resources Mentioned: Brianne’s Website Facebook - Brianne Ligori Instagram Connect with Brianne on LinkedIn Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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S4-EP40 How to Lead with Your Personal Power: with Confidence, Ease & Flow with Pam Reyes
Oct 10, 202200:55:26Tap to summarizePam Reyes, founder of Living Out Loud Coaching & Consulting, talks about how to lead with your personal power, with confidence, ease, and flow. A born communicator, Pam is a natural at engaging audiences whether she's leading workshops, presenting as a keynote speaker or helping companies cultivate engagement based management at internal seminars. And, with over 20 years in international leadership roles in corporate America, Pam brings the audience alive weaving her wisdom and expertise into an interactive program energizing the whole room as they discover their true talents. She’s also an expert at helping people see what they do best and then help create a vision for their personal and professional life; team; organization or business, to take it to the next level. Listen and learn as Pam and Emily talk about how leadership starts with WHO you are, not what you do! Who are you being while you’re doing? Finally, if you want to increase your impact, influence and income, you first need to own your talents & strengths. Because if you don't, no one else will. Resources Mentioned: Pam’s website Schedule a complimentary strategy session with Pam LinkedIn - Pam Reyes Positive Intelligence Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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S4-EP39 Soaring Through Turbulent Times: Lessons from a Female Pioneer who Embraced Challenges From up Above with Barbara Bell, Ed.D., Capt. U.S. Navy (ret)
Oct 3, 202200:56:54Tap to summarizeBarbara Bell, Ed.D., Capt. U.S. Navy (ret), a female pioneer, talks about soaring through turbulent times and shares lessons she learned as a Naval Flight Officer. Flying helped Barbara view the world differently. And, as one of the first woman to graduate from the US Naval Academy and the US Naval Test Pilot School, her perspective from up above prepared her to empower the next generation of female leaders. Furthermore, in 1992, she and fellow aviators went to Capitol Hill to help successfully repeal the combat exclusions laws, opening up combat aircraft and ships to women in the services. And, she’s happy to report that women now fly unrestricted in the services. Dr. Bell holds a BS in systems engineering from the United States Naval Academy, an MS in astronautical engineering from the Naval Postgraduate School, an MA in theology from Marylhurst University, and a Doctorate in Education from Vanderbilt University. Now, she’s a professor of leadership at Vanderbilt University where she is inspiring the next generation of leaders for our world Resources Mentioned: Buy Barb’s Book: Flight Lessons Navigating Through Life’s Turbulence and Learning to Fly High Captain Barbara Bell: website Twitter @CAPTBarbaraBell Instagram @CaptainBarbaraBell Barb on LinkedIn Email: barbara@captainbarbarabell.com Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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S4-EP38 How to Go From From Setback to Significance: Not Letting Your Worst Day Define You with Warwick Fairfax
Sep 19, 202200:55:44Tap to summarizeWarwick Fairfax, the founder of Crucible Leadership, talks about how to go from setback to significance and how to not let your worst day define you. Crucible leadership is a philosophical and practical breakthrough for turning business and personal failures into the fuel for igniting a life of significance. Warwick was only 26 when, as the fifth-generation heir to the media empire bearing his family name, he led — and lost — a multibillion-dollar public takeover bid. Consequently, the company founded by his great-great grandfather slipped from family control after 150 years. Warwick is the Wall Street Journal best-selling author of Crucible Leadership: Embrace Your Trials to Lead a Life of Significance. And, he holds an undergraduate degree in Philosophy, Politics and Economics from Oxford University and earned his MBA from Harvard Business School. Also, he is an International Coach Federation (ICF) certified executive coach. Listen and learn about Warwick’s Crucible Experience, a setback and failure that changed the trajectory of his life. And, these Crucible Experiences are common. Crucible Leadership commissioned research that found 71 percent of people acknowledge experiencing one. Ultimately, Crucible Experiences are not the end of our stories. And, if we learn the lessons from them, they can fuel a life of significance. Finally, listen and learn as Warwick explains the the elements of moving beyond crucibles: Understanding how the crucible refined you Discovering how you were designed Casting a vision for a life on purpose dedicated to serving others Marshaling resilience while using your gifts and passions to bring your life of significance to reality Resources Mentioned: Warwick’s website Crucible Leadership on facebook LinkedIn: Warwick Fairfax Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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How to Reduce Anxiety & Stress with EFT/Tapping with Lauren Fonvielle
Sep 12, 202200:55:11Tap to summarizeListen and learn how to reduce anxiety and stress with EFT/Tapping. Emotional freedom technique (EFT), which people often refer to as EFT tapping, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions. Furthermore, my guest, Lauren Fonvielle, is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anxiety, and trauma. And, Lauren guides her clients on a journey of self healing to break through obstacles. These obstacles, whether physical, mental, or emotional, can keep us stuck and hold us back in life or business. Also, in this episode, Lauren and I discuss the science behind EFT. And she demonstrates how you can implement this simple technique. Finally, our underlying beliefs and emotions, whether or not we're aware of them, can affect our happiness in life. And, learning how to better manage our emotions, and release any associated stress can be a complete game changer! We all have the answers within, and sometimes we just need a little help accessing them. And, EFT/Tapping can help. Resources Mentioned: Instagram Facebook YouTube Lauren’s Website Free Masterclass with Lauren Check out Lauren’s 5 Day Mindset Reset Lauren on LinkedIIn Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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S4-EP36 From My Heart to Yours - You Are Not Your Mistakes with Brad Burchnell
Aug 29, 202201:04:40Tap to summarizeBrad Burchnell is the Chief Heartset Officer/Coach for From My Heart to Yours, LLC and author of From My Heart To Yours - I’m Not My Mistakes. Also, he's a former Chief Petty Officer and fellow Naval Veteran. And, a Dad, a Grampa, and a survivor of a suicide loss. In this episode, Brad and I talk about the importance of our mental health and well-being in creating lives we love living. Also, we talk about how leaders can engage with their team on mental well-being issues. Finally, healing your heart and mind is not an either or. Resources Mentioned: Brad on LinkedIn Check out Brad’s website Email Brad: bburchnell2@gmail.com Join Brad’s facebook grop: BGBLove Suicide Prevention Support Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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Quitters Never Win and Winners Never Quit with Carl Sharperson, Jr
Aug 22, 202200:52:56Tap to summarizeMy guest, Carl Sharperson, Jr. and I discuss his motto “quittters never win and winners never quit”, and more. Carl is the author of a life changing book, Sharp Leadership - Overcome Adversity To Lead With Authenticity. And, Carl has certainly overcome adversity and he shares how his mindset changed after two near death experienes. Furthermore, a graduate of the U.S. Naval Academy, Carl served in the Marine Corps for 5.5 years as a pilot before working in manufacturing roles in P&G. Frito Lay, Colgate Palmolive, and was the VP of manufacturing Dunlop Slazenger, a global sports company headquartered in England. Carl, a Leadership Innovation Strategist, helps leaders and organizations go from being mediocre to maximizing their potential. And, maximizing our potential is part of creating a life we LOVE living! He does this through speaking, executive coaching, business consulting, cultural transformation, Diversity Equity & Inclusion workshops, leadership development coaching, and professional recruiting. Finally listen and learn how Carl determined his purpose in life and how you can too! Resources Mentioned: Carl’s website Linkedin - Carl Sharperson, JR. Connect with Emily on LinkedIn Emily Harman Watch Emily’s Webinar on Energy Leadership Positive Intelligence Coaching Program Onward Accelerator Coaching Program Onward: Twitter | Onward Movement Facebook Group | YouTube Buy Emily’s Best Selling Book Step Into the Spotlight Schedule a Complimentary Coaching Call with Emily Music by Soul Pajamas Enjoyed the show? Please remember to leave a rating and review in Apple Podcasts.
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