40:I[185,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SendEmailButton"] 46:I[45269,["/_next/static/chunks/2ys9ev5m3_24i.js","/_next/static/chunks/3pomb8r7ja54n.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/178kgr5-cejk9.js","/_next/static/chunks/1v5ewlr55okcj.js","/_next/static/chunks/3jnlvw-emqotx.js"],"SignupCTA"] 39:["$","h1",null,{"className":"max-w-[22ch] font-display text-[clamp(32px,4.5vw,48px)] font-medium leading-[1.05] tracking-[-0.02em] text-[color:var(--fg-1)] text-balance","children":"2943: Today Is Enough by Krista O'Reilly-Davi-Digui On Embracing Today"}] 3a:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2026-03-21T07:00:00.000Z","children":"March 21, 2026"}],["$","span",null,{"aria-hidden":true,"children":"·"}],["$","span",null,{"children":"00:06:55"}],false]}] 41:T507,

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2943:

Krista O'Reilly-Davi-Digui reflects on an unexpected day in Banff that unfolds far differently than planned, revealing the quiet wisdom found in accepting life exactly as it comes. Through memories of motherhood, loss, and letting go, she shows how peace emerges when we stop striving and simply receive the present moment. Her reflections gently remind us that even messy, ordinary days can hold profound meaning when we recognize that today is already enough.

Read along with the original article(s) here: https://www.alifeinprogress.ca/today-is-enough/

Quotes to ponder:

"In every moment we have a choice: to wish away what is or to receive the gifts of today, eyes and heart wide open."

"I spent years of pushing and striving; years of fear and living in the place of 'not enough'. No more."

"I will not rush through the day or wish it away; I will simply be present and malleable."

42:T62c,