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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2984:

Rose Lounsbury explores how most of life is spent not in achievements, but in the quiet, overlooked moments between them, and why learning to notice these spaces can transform how we experience everything. By shifting focus away from constant striving and toward simple awareness, she reveals a gentler, more fulfilling way to live that doesn’t depend on fleeting accomplishments.

Read along with the original article(s) here: https://roselounsbury.com/the-in-between-learning-to-live-in-the-big-little-moments/

Quotes to ponder:

“We live our lives in the in-between.”

“And if we spend it hustling, grinding, grinning and bearing it… we’re wasting our lives.”

“To not put pressure on ourselves to enjoy each moment, but at least, try to be aware of them.”

Learn more about your ad choices. Visit megaphone.fm/adchoices

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