Podcast
Paradise Pump
Hosted by paradisepump808 · EN
Hawaii’s Bodybuilding Podcast
23episodes
Episodes
Newest firstAll episodes
Earn the Stage: Prep Mentality, Gym Standards, and No Free Trials Paradise Pump 78
Apr 1500:48:55Tap to summarizeSome minor things that make a big difference from the judges perspective. What kind of people fit in REAL gyms? How should you be focused during the last 2 weeks of contest prep. Also: Contest Mentality Winning Is A Package Deal Attracting The Right Gym Member Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →Built to Last, Train Like You Want to Walk at 80 - Paradise Pump 77
Apr 801:02:42Tap to summarizeHow do you shift training to meet your goals as you age? Also: Best Cardio for Bodybuilding Bootcamp workout stories Killer Air Squats Faddish Group Workouts Are Lifestyle Clients The Best Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →Was 90s Peak Week Better… or Just Dangerous? - Paradise Pump 76
Apr 100:46:03Tap to summarizeAlso: Why has water manipulation changed since the 80s and 90s What mentally drives people to put themselves through a contest prep Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →Serving Strong: How an Army Soldier Became a Champion Bodybuilder - Paradise Pump 75
Mar 1901:11:19Tap to summarizeBen Roldan went from farming in Puerto Rico to joining the US Army and winning bodybuilding competitions. As a member of Iron Hawaiian Fitness, he joins us on the podcast to give us details about his story. Also: Food affecting Natural Testosterone How to train around injuries Do you really need Squats? Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →Mr. USA Is Coming for the New York Pro - Paradise Pump 74
Mar 1101:07:44Tap to summarizeChris comes on to talk about his pre for the New York Pro. What supplements and strategies is he using? Also: What is necessary to win? Are compound movements necessary? Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →“Who Are You Really Lifting For?” - Paradise Pump 73
Mar 500:58:15Tap to summarizeNatural Bodybuilding, Online Training, and How The Quality of Beginners Has Changed Also: Is Your Father’s Approval Worth It Prestige of Natural Bodybuilding Lazy Generation (again) Should Guys Teach Bikini Posing Quality of Online Training Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →Bodybuilding Contests and Gym DJ’s…How Can Things Change? - Paradise Pump 72
Feb 2600:59:02Tap to summarizeShould the local contests go back to how they were? What changes can be made to make them better? Are Gym DJ’s the upcoming trend? There is an echo in the audio that will clear up in about 30 minutes. Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →145 Pounds Down — The Journey Isn’t Over!!! Patricia Nakatani - Paradise Pump 71
Feb 1800:59:06Tap to summarizePatricia Nakatani joins us to talk about her journey of losing 145lbs. And what her future goals are. Also: Being supported in the gym What makes people afraid to change Fat loss and mental health being related Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →Unsolicited Gym Advice - Paradise Pump 70
Feb 1100:55:45Tap to summarizeEveryone is an expert. So how do you tell the good coaches from the bad. Also Training Partners Spouses during prep Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
Transcribe →What Can Get In The Way? Paradise Pump 69
Jan 2101:00:28Tap to summarizeAlso Benefits of estrogen in males Why do we sometimes have no drive to do anything? Spread The Word @paradisepump https://www.instagram.com/paradisepump/ @ironhawaiianfitness https://www.instagram.com/ironhawaiianfitness/
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