In this enlightening conversation, Mia Maugé, a positive ageing advocate, shares her transformative journey from a consumer to a model and speaker, challenging outdated beauty standards and advocating for representation of midlife women. The discussion delves into the importance of embracing ageing, the power of community, and the need for a shift in societal narratives around beauty and ageism. We also reflect on our own personal experiences, and the significance of gratitude and self-acceptance in navigating the ageing process.

Chapters

00:00-01.29 Intro & Embracing Change: Lessons from the New Year

03:00 The Journey to Authenticity: Mia's Silver Hair Story

03:49 Challenging Internal Ageism: A Personal Reflection

06:37 The Power of Representation: Finding Community

09:15 Saying Yes: Embracing Opportunities in Midlife

11:09 The Ripple Effect: Inspiring Others Through Authenticity

21:29 Embracing Empowered Aging

22:56 The Shift in Beauty and Fashion Industries

26:30 Challenging Ageism in Society

30:39 The Importance of Representation

33:13 Navigating Life's Challenges with Grace

37:37 Gratitude and Acceptance in Aging

Stay In Touch With Mia Maugé

WEBSITE: https://miamauge.com/

INSTAGRAM: https://instagram.com/miamauge

Stay In Touch With Anita Goa:

Newsletter: http://anitagoa.com/anita/newsletter/

WEBSITE: http://www.anitagoa.com http://www.anitagoastudio.com (membership)

INSTAGRAM: https://instagram.com/anitagoawellbeing

INSTAGRAM: https://instagram.com/thephasespodcast

FACEBOOK: https://www.facebook.com/anitagoawellbeing

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