Tue Jun 17 2025

Hina sits down with Ben Owen, a world class coach and leader in the growth and transformation space, to discuss what it takes to let go of old identities and become the person you were always meant to be. They cover impossible goals, the importance of community support, and overcoming internal obstacles. Ben shares his personal stories of transformation, from selling his gym to redefining his identity and embracing fatherhood. Together, they highlight the significance of setting vivid, future-focused goals and the power of leaning into discomfort for true growth.