
Things were working. And then you stopped. In this episode, Hina explores the pattern of pulling back right when momentum builds — not as a failure of discipline, but as a reflection of identity. This is a conversation about self-sabotage, internal limits, and the unconscious “set point” that keeps you returning to the same level. You’ll also hear: How to distinguish intuition from fear Why exhaustion isn’t always burnout What it really takes to expand your capacity for more