Podcast
Post Class Brag
Hosted by Katie Bragaw · EN
Welcome to Post Class Brag, your hub for all things health and wellness! Dishing out exclusive interviews with fit pros, and making wellness accessible. This pod is for seasoned fitness lovers on their way home from their favorite class, and for someone who finds the world of health and wellness to be a little intimidating.
36episodes
Episodes
Newest firstAll episodes
Ep. 16 Faces of Fitness Festival Recap
Aug 12, 2024Tap to summarizeKatie recaps her weekend in Chicago at the Faces of Fitness Festival, and other Chicago fitness spots. Find more from the pod on Instagram @postclassbrag & @katiebragaw
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Ep. 14 Oli Rose - Pilates Socks
Jun 27, 2024Tap to summarizeKatie Interviews Oliva Hellesen, the creator of Oli Rose, a Pilates sock company filling the gap of cute Pilates socks. You can shop Oli Rose online https://shopolirose.co/ Follow them on socials @shopolirose to learn about all of their future drops. Find more from the podcast on Instagram: @postclassbrag @katiebragaw
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Ep. 11 [solidcore] - Adonah
May 13, 2024Tap to summarizeKatie interviews Adonah from [solidcore] in Pittsburgh, PA. They chat about strength training, trying new classes, and their current favorite brands at Dicks Sporting Goods. Find Adonah at all of the Pittsburgh [solidcore] locations, and on Instagram @adonah_lynn16 As always, find more from the pod on Instagram @postclassbrag and @katiebragaw
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Ep. 7 Lululemon 10K Los Angeles
Apr 9, 2024Tap to summarizeListen as Katie and Holly recap the Lululemon 10K Tour weekend in Los Angeles! From the weather conditions, to the race merch, and of course taking a fitness class, this ep is sure to make you want to sign up for the next stop on the Lululemon 10K tour! Follow Holly on Instagram @runholrun Find more from the podcast on Instagram @postclassbrag & @katiebragaw
Transcribe →Ep. 3 Luv ya, mean it
Feb 26, 2024Tap to summarizeThis episode is a mashup of all of the chaotic good thoughts during this month of love. Katie talks about building your mental health tool box, shares about her love for group fitness in the most cheesy way ever, and throws in a couple of other things on her mind.
Transcribe →Introducing the Post Class Brag Podcast
Jan 22, 2024Tap to summarizeThis podcast is about everything health and wellness, but in a much more approachable way. From fitness instructor interviews, to general health and wellness topics, to fitness studio reviews, join me as we discover it all.
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