Tue Jun 04 2024

In this installment of the "Primal Question" podcast, host Mike Foster delves into the pervasive issue of perfectionism, exploring its origins, impacts, and strategies to combat it. He explains how perfectionism often stems from early childhood experiences and can lead to chronic stress, dissatisfaction, and strained relationships. Mike emphasizes the importance of progress over perfection, urging listeners to adopt phrases like "good enough" and "I did my best" to mitigate perfectionist tendencies. He encourages embracing imperfections to foster emotional health, productivity, and genuine self-expression. Tune in to discover practical tips for overcoming perfectionism and leading a more fulfilling life.