Dr. Aliza Pressman shares five research-based principles—relationship, reflection, regulation, rules, and repair—that empower parents to raise resilient, capable kids, emphasizing that growth comes not from perfection but from consistent connection, healthy boundaries, and allowing kids to experience manageable challenges.

Resources mentioned:

The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans by Aliza Pressman
Raising Good Humans Podcast

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