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You'll hear our honest answer to this question, based on where we are right now: If we were starting our weight loss journey today, would we join Weight Watchers?

With GLP-1s, meal delivery services, macro tracking apps, and more options, we take a hard look at whether WW would still be our choice.

Two of us say yes; one says no. You might be surprised by who landed where and why!

You're invited to a thoughtful conversation where it becomes clear all three of us value different things based on our needs...and it might help you affirm your choice.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

Diet culture, you've met your scientific match.
Debunking wellness trends, fitness fads, and diet culture with science.

Listen on: Apple Podcasts Spotify

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.