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Have you ever felt excited because you fit into a smaller size, or discouraged because another brand had you in a larger number? For something that's supposed to help us find clothes that fit, clothing sizes can carry a lot of emotion.

This week, we're talking about clothing sizes, body image, confidence, and the stories we attach to a number on a tag. Are clothing sizes helping us find the right fit, or are they quietly hurting our confidence?

Final week to join our StepBet!

Download the StepBet app and use the code RWWT, or follow this link to join: https://stepbt.onelink.me/qUdj/7pyzqyh6

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.