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On today's Real WW Talk... what if someone told you the scale was done moving? Like, no more losses, no more surprises, no more waiting for that next number to show up. Would you still keep taking care of yourself? Would you still make the healthy choices? That's the question we're getting into today. Is your desire to take care of yourself dependent on the number on the scale?

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.