Real Foodology Podcast Episode Summary
Title: What’s Really in Your Medicine Cabinet? Why Beekeeper’s Naturals Is the Upgrade You Need | Carly Kremer
Host: Courtney Swan
Guest: Carly Kremer, Founder of Beekeepers Naturals
Release Date: May 15, 2025
Produced By: Wellness Loud
Introduction
In this enlightening episode of the Real Foodology podcast, host Courtney Swan welcomes Carly Kremer, the passionate founder of Beekeepers Naturals. Together, they delve into the critical issues surrounding the conventional medicine cabinet and explore how natural alternatives can revolutionize our approach to health and wellness.
The Hidden Dangers in Conventional Medicines
Courtney kicks off the discussion by highlighting the often-overlooked harmful ingredients in common over-the-counter medications:
“They make you go through like three pages of [ingredients]. ... I was horrified to find on a cough syrup that they still had high fructose corn syrup and dyes in there.”
— Courtney Swan [03:15]
Carly echoes these concerns, emphasizing the prevalence of toxic additives in products meant to alleviate symptoms:
“Almost all of these products have drug fact panels, so you don't actually know how much Sugar is in any of them.”
— Carly Kremer [04:45]
The conversation reveals that many medications, especially those for children, contain high levels of refined sugars and artificial dyes, which can further compromise an already weakened immune system.
The Need for Transparency and Safer Alternatives
The duo discusses the lack of nutritional information in drug fact panels, making it difficult for consumers to make informed choices. Carly points out:
“If you're categorized as a drug fact, you do not need to disclose nutritional information.”
— Carly Kremer [05:20]
This gap in information leads to consumers inadvertently consuming excessive sugars and artificial additives, undermining their health goals.
Beekeepers Naturals: A Natural Revolution in Medicine
Carly introduces Beekeepers Naturals as a solution to the problems plaguing conventional medicines. She explains the company's focus on using natural, bee-derived ingredients that support immune health without harmful additives:
“We're focusing on the different medicines coming out of the beehive. But then we'll use things like chaga mushroom, elderberry extract, olive leaf extract, aloe vera...”
— Carly Kremer [23:41]
Courtney shares her personal experience of avoiding traditional cough syrups filled with artificial ingredients, reinforcing the need for companies like Beekeepers Naturals.
Key Natural Ingredients and Their Benefits
Propolis
Propolis, a bee-derived product, is a cornerstone of Beekeepers Naturals' formulations. Carly elaborates on its multifaceted benefits:
“Propolis has been around since 300 BC. ... It's full of antioxidants and helps support overall immune health.”
— Carly Kremer [10:00]
Propolis acts as an immunomodulatory agent, balancing and strengthening the immune system without the harsh side effects of synthetic chemicals.
Raw Honey
Raw honey serves as a natural sweetener in Beekeepers Naturals' products, offering a healthier alternative to refined sugars:
“Raw honey is our main sweetener. ... It's unrefined and comes with trace amounts of propolis and pollen, providing additional health benefits.”
— Carly Kremer [46:51]
Royal Jelly
Royal jelly is another potent ingredient discussed in-depth. Carly highlights its remarkable effects on brain health and fertility:
“Royal jelly contains amp N1 oxide and 10 HDA, which promote neurogenesis and support brain health.”
— Carly Kremer [56:25]
These unique compounds aid in creating new neurons and supporting cognitive functions, making royal jelly a valuable addition to their health products.
Addressing Regulatory and Quality Concerns
A significant portion of the discussion centers on the importance of third-party testing and adherence to stringent quality standards:
“Third-party pesticide testing is really important today. ... We have a lab where we test every batch to ensure quality.”
— Carly Kremer [37:14]
Carly stresses the necessity for transparency in the wellness industry, advocating for certifications like EU standards and Health Canada's NPN to guarantee product safety and efficacy.
Balancing Awareness with Practical Health Strategies
While acknowledging the challenges of navigating heavy metal exposures and environmental toxins, both Courtney and Carly emphasize a balanced approach:
“Our bodies have detox organs for a reason. ... We can introduce the right natural foods to support these pathways.”
— Carly Kremer [40:48]
They encourage proactive health measures without succumbing to overwhelm, advocating for routine testing and mindful consumption of high-quality products.
Beekeepers Naturals’ Product Offerings and Personal Testimonials
Carly provides insights into their product line, highlighting formulations designed for both preventive and reactive health support:
“Our brain health packets contain royal jelly, ginkgo biloba, bacopa monnieri, and cognizin to support cognitive functions.”
— Carly Kremer [58:29]
Courtney shares her personal success with these products, particularly the brain health supplements, which she credits for enhanced focus and mental clarity during demanding days.
Conclusion and Key Takeaways
The episode concludes with a robust endorsement of natural alternatives to conventional medicines. The key takeaways include:
- Awareness of Harmful Ingredients: Understanding the hidden additives in over-the-counter medications is crucial for making informed health choices.
- Adoption of Natural Alternatives: Products like those from Beekeepers Naturals offer safer, more transparent options that support overall immune health.
- Importance of Quality and Transparency: Third-party testing and adherence to stringent quality standards are essential for ensuring product safety and efficacy.
- Balanced Health Approach: Proactive measures, such as supporting detoxification pathways and maintaining nutrient levels, are vital for long-term wellness without succumbing to stress or overwhelm.
“Medicine is medicine and vitamins are a, specifically kids ones are a sneaky place where sugars can be found. ... we need to know how many grams of sugar or if it's not sugar, how many grams of that artificial sweetener are in my spoon of cough syrup.”
— Carly Kremer [46:16]
Additional Resources
For listeners interested in exploring Beekeepers Naturals' products and furthering their journey towards a healthier medicine cabinet, Carly Kremer encourages visiting their website and following their social media channels:
- Website: beekeepersnaturals.com
- Instagram: @carlykramen
- TikTok: Carly the Beekeeper
Additionally, listeners can take advantage of a special discount code provided by Carly:
“Use code RealFoodology at beekeepersnaturals.com to receive 20% off your order.”
— Carly Kremer [71:14]
By integrating natural, science-backed ingredients and prioritizing transparency, Beekeepers Naturals presents a compelling alternative to conventional medicines. This episode serves as a valuable resource for those seeking to overhaul their medicine cabinets with healthier, more sustainable options.