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It’s easy in stroke and vestibular recovery to compare who we used to be with who we are today, and that comparison can distort our thinking. Living in “before” erodes appreciation for “now,” despite the trials we are in. The present is where recovery happens, so we are better off to stay present. Fear, fatigue, and frustration are part of the healing process, not signs of failure.

I’m not that old version of myself anymore, but I’m not less than I used to be. I’m still whole, and still capable of surfacing joy right where I am. This new version of me is shaped by resilience, self-awareness, and persistence. Every moment spent wishing for the past is a moment stolen from today.

Listen and subscribe wherever you get your podcasts and YouTube.

Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779

Visit my Etsy shop, and join my creative journey at Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling

#strokerecovery #stroke #vestibularrecovery #recovery #vestibular #disability #soberlife #recoverypodcast