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Nothing has impacted my life more than getting sober. Alcohol helped me cope with my anxiety, grief, fear, and excessive sensitivity. I thought my problems were other people, circumstances, trauma, and work, and the fact that I was just broken. I didn’t understand that drinking was teaching me how to escape rather than learning how to live. I didn’t know there was another way. The 12 steps changed my entire way of thinking, feeling, grieving, connecting, and responding to life.

My sobriety program is the foundation that helps me emotionally survive stroke and vestibular disability. It teaches me how to live inside discomfort without escaping it, trust myself , and walk through painful seasons without losing hope.

Listen and subscribe wherever you get your podcasts and YouTube.

Rather listen on Apple Podcasts? https://podcasts.apple.com/us/podcast/recovery-daily-podcast/id1693924779

Visit my Etsy shop, and join my creative journey at Recovery Upcycling. https://www.etsy.com/shop/RecoveryUpcycling

#strokerecovery #strokesurvivor #vestibularrecovery #recovery #vestibular #disability #soberlife #recoverypodcast