Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode, I discuss;

What it means to emotionally 'play it cool' when your child is eating sweet food.
Why it's important for a child's neutrality around food.
What 'playing it cool' looks like in real life.
Why this approach can feel really difficult for parents.
Barriers to playing it cool and how to overcome them
The long term goal
Q & A

Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.