Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image.

Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey.

In this episode, I'm joined by Ashlee Thomas from The Secret Burden, who is on a mission to make a change in lives of those affected by eating disorders.

We discuss;

Ashlee's journey with Anorexia Nervosa and her recovery and healing.
How her parent's supported her in her recovery.
How parent's can help prevent serious mental health concerns from developing.
How The Secret Burden helps families across Australia.
Memorable success stories from affected people and their families.
Advice for parents going through similar struggles with their own children.
The need for greater awareness and intervention and support for Eating Disorder sufferers.

You can find Ashlee and learn about her work through her charity The Secret Burden here;

https://www.thesecretburden.org.au/

If you'd like to be a part of the Redwood Wellbeing community, you can subscribe to my podcast, and follow me on Instagram @redwoodwellbeing

You can also book in a free 1:1 consult for your own or your child's body image/intuitive eating on my website www.redwoodwellbeing.com.au

To get in touch, please email info@redwoodwellbeing.com.au

If you like what you hear and you want to support me to keep this podcast going, you can give me a tip here https://redwood-wellbeing.captivate.fm/support

Happy listening!

Lyss :)