
Fri Sep 26 2025
S2 E11 – Getting Vulnerable with R.E.S.T In this episode of Relational Trauma SOS, host Jeni Brockbank invites listeners into a deeply personal space by sharing her own R.E.S.T. process. R.E.S.T. is a framework for finding peace in the midst of relational trauma: R – Release to God what you can’t control and what you can control. E- Express to another person what you can't control and what you can control S- Symbolize Giving What Can't Be Controlled To God T- Take Action Jeni opens up about what this looks like in her own healing journey, exploring the vulnerability it takes to let go and the freedom that follows when we hand over the weight we were never meant to carry. If you’ve ever felt overwhelmed by what’s outside your control, this conversation offers gentle guidance, spiritual grounding, and hope for creating more space for peace in your own life.Find a FREE TS-12 Anon meeting here! Trauma Sensitive 12-Steps has arrived. Purchase the TS-12 Anon book. (Affiliate Link) Re...
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