This episode explores the importance of rituals in relationships, emphasizing how they create trust, connection, and predictability between partners. Whether it is daily acts, like greeting each other after work or having a bedtime routine, or larger, less frequent traditions, like weekly date nights, annual celebrations, or even rituals for personal space. Without these conversations, there an be an unspoken expectations around rituals that can create frustration and misinterpretation in relationships.

In the episode, we talk about topics such as:

Defining Rituals & Their Purpose
Unspoken Expectations
Types / Frequency of Rituals
Actionable Steps
and more!

Give Me Discounts!

Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.

Amazfit - Visit www.amazfit.com/IDO to get 10% off

Cozy Earth - Visit Cozy Earth to get the comfiest sleepwear and sheets on the market! Use code “IDO” for 40% off.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rituals

Powered by Wave AI