Today Colter, Cayla, and Lauren dive into the “taboo” topic of sex, offering advice on when to say yes and when to say no. This episode explores how partners can navigate differences in sexual desire by recognizing how things like stress, emotional connection, and personal preferences impact intimacy and why a simple "yes" or "no" isn’t always the best response.

In the episode, we touch on topics such as:

Understanding Individual Preferences
Accelerators & Breaks (Turn Ons/Offs)
Importance of Communication
Counter Offers / Negotiation
Creating a Safe Environment

Give Me Discounts!

Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.

Amazfit - Visit www.amazfit.com/IDO to get 10% off

Cozy Earth - Visit Cozy Earth to get the comfiest sleepwear and sheets on the market! Use code “IDO” for 40% off.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex: When To Say Yes & When To Say No