Explore the common relational challenge of mismatched sex drives in partnerships, emphasizing that differences in sexual desire are normal and often rooted in individual biology, life stage, or emotional dynamics. Rather than seeking a “right” or “normal” amount of sex, the hosts encourage couples to approach the topic with curiosity, vulnerability, and a willingness to understand one another’s needs. The conversation also challenges common gender-based assumptions about sex and introduces the idea of sexual pursuit and withdrawal patterns as part of a couple’s dynamic.

In this episode, we talk about topics such as:

Mismatched Sex Drives Are Normal
Sexual Pursuer vs. Sexual Withdrawer
Curiosity Over Rigidity
Sex as a Form of Regulation vs. Connection
Navigating Differences with Vulnerability and Flexibility
And more!

Give Me Discounts!

Prolon - Visit ProlonLife.com/IDO to claim your 15% discount and your bonus gift.

PXG - Visit PXGApparel.com/IDO or use promo code: PODAPP-IDO to save 10% off your Spring/Summer 2025 Collection order.

Amazfit - Visit www.amazfit.com/IDO to get 10% off

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Do My Partner And I Have Different Sex Drives

Powered by Wave AI