Season 3, Episode 45

Title: “Work willingly at whatever you do, as though you were working for the Lord rather than for people.” – Colossians 3:23 (NLT)

In this deeply moving episode of Resilient Voices & Beyond Podcast, host Michael D. Davis-Thomas is joined by author, advocate, mother, and lived experience leader Kayann Foster—a woman whose life and work exemplify faith, resilience, and radical healing.

From surviving childhood trauma, homelessness, domestic abuse, and aging out of foster care, to becoming a Lived Experience Consultant for the Department of Children and Families in New Jersey, Kayann’s journey is one of extraordinary transformation. She shares her story with humility and honesty, reflecting on the path that led her from survival mode to sustainable healing—both for herself and for the communities she now serves.

In this episode, Kayann opens up about:

Healing from childhood trauma and domestic abuse while navigating motherhood
The power of faith, transparency, and self-compassion in breaking generational cycles
Why embracing her scars instead of hiding them has become a cornerstone of her healing
Her work as a PACEs (Positive and Adverse Childhood Experiences) trainer, creating trauma-informed spaces across New Jersey
Balancing advocacy and motherhood while raising five beautiful children
Publishing her book “Water in the Wilderness”—a reluctant but powerful act of obedience and courage

Kayann also reflects on the emotional weight of being a mother determined to parent differently—choosing connection, honesty, and grace over reaction and shame. She and Michael explore the importance of naming our survival-mode behaviors, reframing pain as purpose, and stepping out of isolation into healing-centered community.

If you’ve ever struggled with trauma, faith, parenting after pain, or finding your voice through adversity—this episode will meet you exactly where you are. Kayann’s story is a beacon for anyone ready to stop hiding their story and start living healed.

Key Themes:

Resilience through motherhood
The intersection of faith and healing
Self-care beyond survival mode
Systemic advocacy rooted in lived experience
Owning your truth and sharing it with others

Order Kayann’s Book:
Water in the Wilderness – [Available on Amazon] Follow Kayann Foster:

LinkedIn: Kayann Foster
Email: [fosterkk.4404@gmail.com]