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In this unique episode of Mom Brain, Dr. Cindy & Melissa explore an intriguing topic that deviates from usual discussions. Dr. Cindy shares a profound medicine journey undertaken for her 38th birthday, drawing parallels between this transformative experience and the rite of passage in childbirth.

Key Topics Discussed

Medicine Journey Experience:
- Dr. Cindy describes her recent exploration into plant medicine as one of the most transformative experiences since giving birth.
- Discusses preparation involving two years of psychotherapy, not to mention all of the naturopathic work and meditation over the last 15 years and participation in women’s groups.
Birth Parallels:
- Comparison between the intensity and transformation experienced during childbirth and the medicine journey.
- Both experiences involve deep introspection, emotional release, and personal growth where you must face the unknown.
Intention Setting:
- Importance of setting clear intentions before embarking on any transformative journey.
- Cindy’s intention was to "face the lion," symbolizing confronting all aspects of herself without fear or judgment. Major plot twist about what the lion ended up being.
Set & Setting:
- The significance of environment (set) and surroundings (setting) in shaping one's experience during both birth and medicine journeys.
- Emphasizes having supportive figures akin to doulas who provide safety without interference.
Integration Process:
- Discussion on integrating such life-altering experiences into everyday life post-event.
- Highlights ongoing shifts in worldview following these profound moments.

Insightful Comparisons

Emotional Release & Healing: Both childbirth and psychedelic journeys offer opportunities for significant emotional healing through intense physical sensations leading to deeper self-awareness.
Support Systems: Just as a doula supports a birthing mother, having someone like a 'spiritual architect' or space holder can guide individuals safely through their inner explorations without judgment or intervention and give your system the signal of safety.
Environment Impact: A nurturing environment is crucial; whether it's nature immersion during psychedelics or creating calming spaces for laboring mothers—comfort aids transformation significantly.
Rite Of Passage: These experiences serve as rites of passage, initiations—rebirths—that allow individuals to emerge more connected with themselves while embracing new identities or roles within society/family dynamics post-experience/birth respectively.

This episode delves deeply into how seemingly different experiences share commonalities rooted in human transformation processes—a must-listen if you're curious about exploring life's thresholds beyond conventional boundaries!

Go to rewireforbirth.com/meditate to download your free hypnobirthing meditation to guide you through this rite of passage

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