Podcast
Rocket Motivation
Hosted by Rod Cate · EN
Rocket Motivation inspires others to overcome life-changing events, obstacles, and adversity to live your best life through the life experiences of the author of Get Back Up, Rod Cate, and his guests' stories.
84episodes
Episodes
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Embracing Obstacles with Jason Darley
Jul 27, 202200:25:12Tap to summarizeIn this week’s episode, we learn the story of Jason Darley. Jason had an obstacle filled childhood, witnessing abuse by his father of his mother, and going from a fairly affluent upbringing to not knowing where his next meal was coming from. He’s dealt with the death of his younger brother from cancer. He put himself through college and law school, and most impressively, started a criminal law defense practice from scratch that has become most successful. His gives us some great advice, life lessons and inspiration. Learn More About Jason Darley >>> Key Takeaways - Everything you experience in your life is put there for you to learn, grow and develop as a person. - Human beings are resilient. We have to go through tough times to see what we are capable of dealing with. - Life is about getting up each day and putting on foot in front of the other. A large part of success is just showing up and being dependable. - The key to life – What impact can you make on your small circle of friends and family. - Life can be tough on the good days. If you can say at the end of the day, “I helped someone today.” That’s enormous. - To get out of tough times, reach out to friends and family to help get you through. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Get Off The Sidelines with Steve Serio - Paralympics Gold Medalist
Jul 20, 202200:31:11Tap to summarizeIn this week’s episode, we learn the story of Steve Serio. Steve is a four time Paralympic medalist for the USA Men’s National Wheelchair Basketball Team. He tells his story of how his life improved and completely changed by accepting and embracing his disability instead of conforming to society’s expectations of striving to become able-bodied. He talks about the thrill of representing the USA on the world stage and provides great life lessons. Get To Know More About Steve Serio Steve Serio Wins Third Paralympic Medal Steve Serio Inspires Others To Go Further Key Takeaways - Overcoming a physical disability does not mean becoming more like able-bodied counterparts. - In dealing with disabilities, there is no one size fits all approach. - Focus on the things you can do, not on what you can’t do. - Learn from your mistakes and your losses. - Don’t shy away from difficult moments or challenges. Embrace the difficult moments. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Finding Joy In Surrender with Sydney Bennett
Jul 13, 202200:31:38Tap to summarizeIn this week’s episode, we learn the story of Sydney Bennett. Sydney is 23 years old and suffers from a condition known as Functional Neurological Disorder with symptoms of debilitating/chronic pain, numbness, paralysis and seizures. She discusses how she lives with and navigates her condition and how she deals with skepticism about her condition, i.e., it’s all in your head. Sydney provides insight and advice that are transferrable to all of life’s adversity and struggles. Follow Sydney on Instagram >>> @the.annegirl Key Takeaways From Sydney Bennett - For anyone diagnosed with Functional Neurological Disorder, it gets better. Don’t give up. There is hope with grief. Accomplish what you can. Keep moving forward. - When things change in your life that are beyond your control, change your expectations/direction on how to reach your goals. - When you are having struggles mentally/emotionally, don’t make decisions at night. Wait until the morning when things become clearer. - Find joy in the small things. Go over in your mind what you are thankful of. - Believe in the good things in life and your brain will look for ways to confirm them. - Find people to support you and talk to so you are not isolated. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Be An Artist of Inspiration with Ricky Trione
Jul 6, 202200:27:08Tap to summarizeIn this week’s episode we learn the story of Ricky Trione. On two separate occasions Ricky lost his sight in one eye and then the other leaving himself totally blind. He has become an artist, painting with acrylics, and uses his sense of touch to feel his canvases after the paint dries to create his paintings. His story is one of inspiration and never quit attitude. Check Out Ricky Trione's Art >>> Key Takeaways - There is truth in the saying, “No pain. No gain.” You just have to push through the hardest parts of your life. - Once you push through life’s tough times, you wind up with a blessing. - Don’t be so prideful that you refuse to allow others help you through difficult times. - Surround yourself with positive people. - Never quit. We all will fall in life. Always get back up. - Learn to trust and depend on God. Walk with faith, not by sight. This episode is made possible by Empowered Family Law >>> ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Keep On Keeping On with Matt Newsom
Jun 29, 202200:29:42Tap to summarizeIn this week’s episode, we learn the story of Matt Newsom. At age 43, 13 years ago, Matt was diagnosed with Hairy Cell Leukemia. He jumped on treatment right away and his leukemia has been in remission ever since. Matt has become a major fundraiser for the Leukemia and Lymphoma Society and was the Charlotte, North Carolina Leukemia and Lymphoma Society’s Man of the Year. Last year he personally raised over $537,000. He’s got a great story! Key Takeaways - An unfortunate event can change your life in a good way. - To overcome tough times, lean on your friends and family. - Don’t be afraid to ask for help. - To make the most out of your life, “keep hustling.” ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Be An Enabler of Good with Haley Beason
Jun 22, 202200:30:16Tap to summarizeIn this episode, we learn the story of Haley Beason. At age 15, Haley became addicted to pain medication and by her late 20s was a full blown addict. She chose rehab over prison and has completely turned her life around and now is the co-founder and director of The Landing, a drug and alcohol rehabilitation facility for women. Her story is amazing and she gives great life advice. Key Takeaways Practice good principles each day to be prepared to handle life's downturns. When faced with problems, stop and think of the solution and implement it. To overcome adversity, you have to take the first step. To pull yourself out of a funk, do something each day to help someone else. We only have one life. Don't be afraid to take chances. ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Exercising Forgiveness with Rosshiki Leatherwood
Apr 13, 202200:33:37Tap to summarizeIn this week’s episode, we learn the story of Rosshiki Leatherwood and his wife Claudia. Rosshiki lost his wife of 13 years when the vehicle she was driving was struck by another vehicle driven by a teenager. His two children were in the vehicle and badly injured. Rosshiki tells his story of forgiveness, how he has dealt with the loss of Claudia, and he provides his take on life and the lessons he’s learned. Read Claudia Leatherwood's Story >>> Wife's Family Remembers Life of Woman Killed in Lloyds Lane Crash in Mobile Check Out Rosshikki's Gym >>> Next Level Fitness and Performance Key Takeaways - Life is the result of the choices we make. - We get out of life what we put in to it. Success doesn’t happen all at once. Be prepared before you make your life choices. - If you don’t like the direction of your life, assess your situation. Don’t blame others for your failures. You can’t change your life without personal accountability. - We are only on the earth for a short period of time. Strive to build a good legacy. - We grow from dealing with adversity. To overcome adversity, get comfortable with being uncomfortable. This Episode is Sponsored By: Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Capture The Moment with Austin Luke
Apr 6, 202200:29:45Tap to summarizeIn this week’s episode we learn the story of Austin Luke. Austin got Covid that caused him to go to a coma for 2 months and rely upon a ventilator and other machines to keep him alive. He required a double lung transplant to survive. He tells his story of overcoming Covid and what it’s like lying in a hospital bed being kept alive by machines as he was waiting on a lung donor. He also tells the story of his recovery from only being able to walk a few steps before becoming winded to running a 5k. Austin tells a great story of inspiration. Key Takeaways The life we make is a choice of how we react to adversity. Examine your relationships. Surround yourself with people who care about you. God blesses you with challenges you can handle. Life is finite and can be taken from you in an instant. Be happy with your life and content with experiencing life. Never give up. It sounds cliché because it is true. When you get a second chance in life, take advantage of everything you can. This Episode is Sponsored By: Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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Blessed and Unbreakable with Chris "Champ" Napier
Mar 30, 202200:27:36Tap to summarizeIn this week's episode, we learn the story of Chris "Champ" Napier. Champ was 3 years old when he saw his father murdered. He grew up in poverty, surrounded by drugs and crime, and at age 18 was sentenced to life in prison for murder. He had an epiphany while in prison and changed his life around. After serving 14 years, he was paroled. He now works as a Client Advocate for the Mobile County Public Defender's office. He has written two books and is an advocate for change in the criminal justice system. His story is one of redemption and second chances. Get Champ Napier's First Book >>> Poverty and Prison: Frustrations Of My Past Key Takeaways - Hard times are necessary to establish your truth. - Hard times don't last forever. - Think about your situation and consider how you can improve your life. - Learn from your mistakes. - In dealing with adversity, find people to help you out. Surround yourself with good people. This Episode is Sponsored By: Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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You're Stronger Than You Know with Rob Holbert
Mar 22, 202200:31:32Tap to summarizeIn this week's episode, we learn the story of Rob Holbert who started a print newspaper in Mobile, Alabama at the time when newspapers were going digital. Rob talks about his personal and professional challenges and his recipe for success not only in print media but in life. Subscribe To Lagniappe >>> Key Takeaways - There is no substitute for hard work. - When things get tough, do more. - In dealing with adversity, we are all stronger than we know. Dig deep. - Stick to what you do. Don't waver. - It takes time to build something good. - Don't feel sorry for yourself when things go bad. Other people have gone through worse. This Episode is Sponsored By: Alliance Mechanical Solutions, LLC Alliance Mechanical Solutions Utilities Stokes County Arts Council ///// Buy Rod's Book "Get Back Up" >>> Buy Here Learn more about & contact Rod Cate:Rod Cate Website Twitter Facebook LinkedIn
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