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Parenthood can be the happiest thing—and still put your relationship into survival mode. In this episode, I sit down with my husband to tell the truth about our first year: what we took for granted, what got heavy, and the tiny moments that helped us come back.

You’ll leave with:

A name for the disconnection that can happen after baby
Why “help” isn’t always doing more, and
One small way to reconnect when you don’t have words.

If you’re in it, you’re not alone. Subscribe, share with a new parent, and comment the part that hit you.

If any part of this resonated with you, come be part of the community. Follow + Subscribe so you don’t miss the next Rooted Exchange.

🎧 Listen + subscribe: https://podcasts.apple.com/us/podcast/rooted-exchange/id1865243283 | 📺 YouTube:http://www.youtube.com/@RootedExchange | 📲 Instagram: @Rooted_Exchange

3f:T661,

New Parents, Same Love: Surviving the First Year Together