wave
Pod
Get Wave AI
Sign In
RP Strength Podcast | Wave AI Podcast Notes
RP Strength Podcast
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
Sign In for Library
100 episodes
⟳
Episodes
Checking for new episodes — reload in a moment
Previous
1
Next
What It Really Takes To Be An Elite Athlete with Dr. Eric Trexler
01:06:43
1/26/2026
View Episode
The Truth About Science Based Lifting w/ Dr. Milo Wolf and Dr. Pak
00:56:02
1/19/2026
View Episode
How to Diet Without Losing Muscle with Dr. Eric Trexler
01:19:11
1/12/2026
View Episode
Dr. Mike's FULL Diet Setup: Macros, Pharm, & Training
01:00:31
12/30/2025
View Episode
High Frequency Training WITHOUT Joint Pain
00:57:43
12/15/2025
View Episode
How To Train Over The Holidays with Dr. Derek Wilcox
01:12:27
12/1/2025
View Episode
Everything You Need to Know About Creatine w/ Dr. Eric Trexler
01:08:27
11/17/2025
View Episode
Dr. Mike Ends The Controversy | Your Halloween Binge Didn't Ruin Anything
00:51:43
11/3/2025
View Episode
The Fatigue Lie: Low Reps Aren't Always Better
00:56:09
10/29/2025
View Episode
We Changed The RP Diet Coach App - Here's Why!
00:49:19
9/28/2025
View Episode
Previous
1
Next