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Trisha Cicero focuses on helping women prepare themselves to be safe when they're out and about. Listen as Tricia shares her story and talks about why women's self defense is important to her.

Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide

Connect with Trisha:
IG: TrishaCicero
Website/Self Defense Program for Women: www.selfdefense2yourcell.com
5 Day Safety Shift Course: https://selfdefense2yourcell.thrivecart.com/the-5-day-safety-shift/