Podcast
SHE with Jordan Lee Dooley
Hosted by Jordan Lee Dooley · EN
Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season.
Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it.
Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.”
Come invited, leave ignited.
23episodes
Episodes
Newest firstAll episodes
The Future of Functional Health (Ft. Geviti Founder Nate Graville)
2w ago00:54:58Tap to summarizeJordan sits down with Nate Graville, founder of Geviti, a longevity-focused health tech platform pioneering a shift from reactive, symptom-based healthcare to proactive, data-driven health optimization, to ask all the hard questions regarding functional health: Where do you source your supplements? How do you use AI? What makes this different from everything else out there? The conversation is for anyone ready to take a more proactive approach to their health. What You'll Learn The personal loss that led Nate to build Geviti and why it changed everything about how he thinks about healthcare Why "normal range" and "optimal range" are not the same thing and why that difference matters The exact biomarkers every woman should check 6–12 months before trying to conceive What a complete thyroid panel actually looks like and why postpartum exhaustion might be more than just "new mom tired" How Geviti pairs AI with a real human care team to build a personalized longevity blueprint for you Why at-home blood draws are a total game changer for busy moms and women on the go What medical gaslighting actually looks like and how to stop tolerating it Links & Resources Begin Your Health Journey with Geviti (Use code: "JORDAN" for a discount on your first month) Download the Geviti app on the App Store or Google Play Get J's FREE Fertility Field Guide Order your copy of Be Good to Your Body Follow Jordan on Instagram: @jordanleedooley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →How to Answer Your Kids’ Biggest Questions About Bodies and Sex (Ft. Megan and Mary Flo)
May 2700:47:59Tap to summarizeKids are naturally curious, and asking questions is an important part of healthy development but that doesn't always make those conversations easy. Even the thought of talking to your kids about sex can feel terrifying because perhaps you don't have great memories of "the talk" with your own parents or maybe it never happened at all. For many parents, it's one of the most dreaded parts of parenting… but it doesn’t have to be! In this episode, Jordan sits down with Megan and Mary Flo of Birds & Bees for an honest, empowering, and refreshingly practical conversation about how to ditch "the talk" for good and replace it with something so much better – a lifetime of open, shame-free, age-appropriate conversations rooted in your voice and your values. What You'll Learn: Why "the talk" is ineffective and what the “drip, drip, drip” method looks like in real life How to become the safe place your child brings their questions to (before anyone else does) What to say when your child asks a question that catches you completely off guard How to respond calmly and matter-of-factly to body questions without creating shame How to establish clear body safety rules in your home early and often What to do if you feel like you've already missed the window or messed it up How to get on the same page as your partner (and set boundaries with grandparents and caregivers) The powerful phrase "by God's design" and how it takes the pressure off you as the parent Links: Birds & Bees Instagram Birds & Bees Website + Online Course (Use Code: DOOLEY20 to get 20% off) Get Access to "Before the Bump: Pregnancy Prep Kit" Download J's "Fertility Field Guide" for FREE Follow Jordan on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →We Stopped Sharing Pictures of Our Kids Online (Here’s Why)
Dec 1700:18:53Tap to summarizeI never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask harder questions about privacy, protection, and wisdom in a digital world.In today’s episode, I’m sharing the story behind why we stopped sharing our kids’ faces online and the deeper convictions, concerns, and discernment that shaped that decision. If you’ve ever felt even a small hesitation about sharing your kids online, this conversation is for you. There’s no one-size-fits-all answer but there is wisdom in listening, praying, and choosing the most protective path when you’re unsure.What You’ll LearnWhat happened when a video of my children went viral and why it became a turning pointThe realities of online privacy, consent, and how little control we actually have once something is publicWhy AI, facial recognition, and future tech developments raised new concerns for me as a parentHow to share your motherhood journey without exploiting your child’s childhoodEncouragement for navigating parenting decisions with conviction, grace, and flexibilityLinksOrder a Copy of "Be Good to Your Body"Low Tox Toddle GuideVaccine Strategy Class (for Parents)FREE Postpartum Recipe Bundle Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Is it Possible to Lose 100 Pounds without Dieting or Restriction? Ft. Mallory Henderson
Dec 301:08:55Tap to summarizeIf you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss journey has felt confusing, discouraging, or exhausting. Jordan steps into that tension with a clear, grounded perspective.In this episode, Jordan sits down with Mallory Henderson (@her.healthy.home) to explore how weight loss can be approached through a biblical, sustainable, creation-rooted lens rather than through restriction, shame, or extremes.What You’ll LearnWhy most weight-loss plans burn women out instead of build them upHow to reframe weight loss from restriction to replenishmentThe biblical foundation for understanding stewardship of the bodyHow to differentiate God-made nourishment from man-made “health trends”Why stress, pace, and lifestyle often matter more than we assumeSimple, practical shifts for pursuing a healthier weight without obsessionLinksFollow Mallory on InstagramGrab Mallory's Monthly Meal Plan for 10% OffDiscount Code: JORDANDOOLEYMallory's Holiday Cookbook + Meal PlanOrder a Copy of "Be Good to Your Body" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Maybe Your Body *Isn’t* Failing
Nov 1900:16:16Tap to summarizeWhen was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness trend insists. But what your soul — and your season — are quietly asking for.In this episode, Jordan breaks down how to re-center your life by getting honest about what’s actually calling for your attention, and how simple, biblical stewardship can anchor you again.What You'll Learn:How paying attention to the right signals can change everythingWhy burnout often follows when we ignore small, early cuesThe difference between pressure-driven choices and Spirit-led stewardshipHow to reconnect with the pace God designed you to live atPractical ways to simplify your rhythms without abandoning your responsibilitiesLinks:Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"Get 300 Free Loads of Nontoxic Laundry Detergent Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →An Inside Look at Writing Be Good to Your Body (Ft. Matt)
Nov 500:38:49Tap to summarizeEver wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back the curtain on the heart and the humor behind Be Good to Your Body.This episode gives you a front-row seat to the creative, messy, grace-filled process of writing Be Good to Your Body and how faith and family shaped every word. Matt and I talk about what it looked like to create in the middle of real life — parenting, exhaustion, and all — and why this message means so much to us personally. You’ll hear the stories that didn’t make it into the book, the lessons God taught us through the process, and the heart behind it all! What You’ll LearnThe story behind the title Be Good to Your Body and how Matt came up with itWhat it really means to care for your body without striving for perfectionHow our health journeys shaped this message togetherThe role faith plays in redefining wellnessWhy simple stewardship (not obsession) is the key to lasting healthLinks:Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10"Check Out Some of My Low Tox Amazon Finds Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Your Body is A Gift, Not a Project to Fix
Oct 2200:18:02Tap to summarizeIf you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have treated our bodies like problems to solve or projects to perfect, believing that if we could just “fix” them, we’d finally feel whole. But what if the invitation isn’t to control your body, but to care for it as the good gift God created it to be?In this episode, Jordan shares the heart behind her new book Be Good to Your Body and opens up about her own journey from striving and restriction to grace and stewardship. Through personal reflection and biblical truth, she helps us reframe how we view our bodies, moving from frustration and control toward freedom and trust in the way God designed us.What You’ll Learn:Why your beliefs about your body shape your behaviors toward itHow “discipline” can quietly turn into self-punishmentThe difference between supporting and controlling your bodyHow to spot when wellness becomes an idolWhat Scripture says about your body as a good gift from GodOne mindset shift that can help you treat your body with grace, not guiltLinks:Grab Your Copy of Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →Practical Ways to Be Good to Your Body Postpartum (Ft. Stacia Scott)
Oct 800:47:50Tap to summarizeSo many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and founder of Postpartum Care USA, Stacia Scott, for a powerful conversation about what it really looks like to care for the body after birth... physically, mentally, and spiritually.Jordan talks with Stacia Scott about the four main pillars of postpartum health — nutrient replenishment, inflammation, thyroid balance, and cortisol regulation — and explores why holistic, proactive postpartum care is one of the most important things a mom can do for herself and her family.What You’ll Learn:What postnatal depletion syndrome is and why it’s often mistaken for postpartum depressionThe four core pillars of postpartum wellness and how to support each onePractical nutrition and supplement tips to help the body heal and thriveWhy lab testing and proactive care can prevent many common postpartum issuesHow to build a “village” of support when family or friends aren’t nearbyThe importance of community and asking for help in postpartum recoveryLinks:Stacia Scott’s Instagram – @postpartumcare_usaPostpartum Care USAPre-Order a Copy of "Be Good to Your Body" Poplin Laundry Service Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →"But It’s Expensive to Be Healthy"
Sep 2400:20:08Tap to summarizeHave you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and what’s really holding us back from caring for our bodies well.Jordan unpacks the common idea that health is only for the wealthy and shares why this mindset, while understandable, can actually keep us from making meaningful progress. Through biblical wisdom and practical examples, she encourages you to look at health as stewardship, not perfection, and shows how you can take small, faithful steps to care for your body without overspending or comparing yourself to others.What You’ll Learn:Why health can feel financially out of reach (and how to reframe that mindset)The difference between expensive “extras” and everyday disciplines that cost nothingHow Scripture, and even the Proverbs 31 woman, offers wisdom for stewarding our healthPractical ways to pursue wellness within your means—without keeping up with the latest trendsEncouragement to shift from comparison to faithful stewardship with what God has given youLinks:Pre-Order Be Good to Your BodyFollow Jordan on InstagramGet 10% Off Crunchi using "ADVOCATE10" Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Transcribe →The Hidden Dangers of Mold and How to Prevent Exposure (Ft. Kristen Van Gilse)
Sep 1000:46:16Tap to summarizeI’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.Tune in to Learn: Why that “mildew smell” is really moldHow hidden mold can affect your health and familyWhat to look for when buying or renovating a homeThe difference between common mold testsSimple ways to reduce exposure right nowHow to walk through mold concerns with faith and peaceWant to dig deeper into this topic? Check out these resources mentioned in the episode:Kristen’s Website: OrganiMamaOrganiMama PodcastJordan's FREE Label Reading Cheatsheet$300 off AirDoctor Air PurifierGet the ERMI Mold TestMold Testing with PJ Harlow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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