Introducing the amazing Michaela Boehm!

Michaela teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela’s approach empowers her students through an eclectic mix of education, experiential exercises and guided explorations. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. Michaela is the author of “The Wild Woman’s Way” and lives on an organic farm in California where she rescues and rehabilitates animals.

We get INTO IT this episode! Michaela is an expert on how to find the intersection between intimacy, sexuality and embodiment, and throughout the interview sheds guidance on how to create your own expression of intimacy and obtain deeper, more satisfying pleasure. We touch on so many topics, first diving into the mystery of the female body and the importance of self-pleasure and understanding. Michaela then shares how to effectively communicate with your partner about intimacy issues and how instead of creating uncomfortable tension, making it a fun and sexy experimental journey. She also explains that what makes a good, healthy relationship can be the exact things that actually kills a steamy sex life (what!!) and gives tips on how to re-connect with your partner so you can get that hot, newly-dating sex once more. You're gonna want to listen to this one, so grab a notepad, sit back and enjoy!

We also chat about:

Creating healthy boundaries within your relationship
Becoming more comfortable with PDA
How to re-focus your mind during sex
Her book "The Wild Woman's Way"

Resources:

Instagram: @micboehm77
Website: michaelaboehm.com
Book: The Wild Woman's Way
Mentioned: her interviews on Goop and Red Table Talk