Join us on our ride as we gain the tools to shift towards a more mindful way of living and enhance our personal growth. Where we strive to make meaningful connections with ourselves and others, and learn to make conscious choices to do what feels right and have the willpower to say no to those that don’t. The pod covers topics such as wellness, navigating relationships, transformations, and all of our f*ck ups along the way. We have open conversations with inspiring humans around the world, and try some things way out of our comfort zones! This series is fun, elevating, unfiltered and a little messy because… shift happens.