Welcome to "Shit Talking Shrinks," I'm your host Paulie Siegel, a Licensed therapist, Certified Addiction Counselor and master-level trained mindfulness practitioner with a passion for psychology, humor, and insightful journeys through the realm of mental wellness. Join me as we explore the depths of the human mind, unraveling complexities while keeping it lighthearted.

Today, I welcome Kristal DeSantis to the podcast. Kristal is a Licensed Marriage and Family Therapist and the brilliant mind behind The STRONG model of Relational Therapy. As a Certified Trauma Professional and State of Texas approved Premarital Education Provider, Kristal's expertise adds a unique perspective to our exploration of modern relationships and masculinity.

In this episode, we tackle the concept of the alpha male, dissecting its ever-evolving definition, and navigating the complexities of toxic masculinity. Kristal guides us through the historical shifts in the perception of masculinity and helps us understand what it truly means to be a modern man in today's diverse society.

As we chat through the dynamics of modern couples and the evolution of partnerships, Kristal sheds light on what women are looking for in a partnership these days. We discuss the qualities that make a man integrated in today's world and how these qualities contribute to healthier and more fulfilling relationships.

Kristal's expertise and The STRONG model provide a rich foundation for our discussion, promising a thought-provoking and lighthearted exploration of the human mind and the intricacies of modern relationships.

Learn more about Kristal at: www.strong.love
Follow Kristal on Instagram: @atxtherapist
Connect with Kristal on Linkedin: @kristal-desantis

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com

Need quality therapy ASAP?! Receive 10% off your first month by clicking this link 🙌🏼 https://betterhelp.com/shittalkingshrinks

Want to buy our sick merch to show your love and support?! https://shit-talking-shrinks.sellfy.store/

PLEASE READ OUR PODCAST DISCLAIMER DOCUMENT- https://drive.google.com/file/d/12mun9c5vf-IUg0AR_O9FRXyZNDba4UBO/view?usp=sharing

Music by Blue Claw Philharmonic.

The Integrated Man Using the STRONG Acronym