Both of my guests are committed to Women's Health and share stories of their journey and expertise. Dr. Sharon Malone is a nationally recognized OB/GYN and certified Menopause Practitioner, NY Times Best Selling Author and Chief Medical Advisor at Alloy Women's Health. Also joining SHLTMM is Allison Kalsched, a strength and fitness expert and Co-Founder of "Not Your Mother's Menopause NJ," Allison Kalsched is joining us in conversation about women's health and the significance of staying fit . Dr. Malone shares stories of her mother, Bertha. A remarkable mother of eight who instilled in her children the significance of education, hard work, morality and good behavior. "She's always been my north star, in terms of having a very clear sense of what's write, what's wrong, how one should behave, all of that really comes from my mother," reflects Dr. Malone.