Exploring generational well-being, purposeful living, and holistic wellness, this conversation features insights from healthcare executive, educator, author, and new grandmother Lori. She shares the power of setting boundaries, saying your "best Yes," and serving others to create impact across personal and professional life. From career lessons to spiritual practices like the Daniel Fast, Lori highlights how intentional choices and reflection can shape the next generation and foster a meaningful, balanced life.

Key Takeaways:

Generational well-being starts with mindful choices and intentional guidance for the next generation.

Setting boundaries and saying your "best Yes" helps maintain energy and authenticity.

Serving others in ways that align with your values creates lasting personal and professional impact.

Pausing for reflection and quiet helps uncover clarity, purpose, and direction.

Practices like the Daniel Fast and other intentional rituals can strengthen focus, wellness, and spiritual growth.

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About Lori Mallory:

A longtime (25+ years) healthcare executive, now teaching, writing, and helping shape the next generation—while continuing to love life as a mom to triplet sons, two beautiful daughter in law's and being a new grandma… which is her favorite role so far-

Doctoral student in Education with an emphasis on healthcare @ Rockhurst Published two books in January of this year -the Healthcare Leader Guide created for rising healthcare leaders and a mini book Starting your year with Power- A real life guide to the Daniel Fast and Its power to transform your year-

She also has a fun one coming soon -(the year of rebellion, which highlights learning from what she refers to as her sabbatical year as she left corporate America)

Connect with Lori Mallory at: https://malloryadvisorygroup.com/

https://www.linkedin.com/in/lorimallory?utm_source=share_via&utm_content=profile&utm_medium=member_ios

https://a.co/d/06FFclxB

https://a.co/d/02WYNtlD

https://toservewell.com/

Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com

hello@smallchangesbigshifts.com

https://www.linkedin.com/company/smallchangesbigshifts

https://www.facebook.com/SmallChangesBigShifts

https://www.instagram.com/smallchangesbigshiftsco

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Nurturing Generations: Lori Mallory's Take on Wellness, Rebellion, and Legacy