Podcast
Soul Knowledge
Hosted by Rocky K · EN
Welcome to Soul Knowledge, a podcast dedicated to helping you understand your soul, your purpose, and your power.
I am Rocky K of Tune-in 2 Wellness--Reiki Master, Transpersonal Hypnotherapist and a guide for those that are ready to heal from the inside out.
Through stories from sessions, spiritual insights, and deep conversations, we'll explore the magic you've carried all along.
This is where you come home to yourself.
11episodes
Episodes
Newest firstAll episodes
EP 31: Healing Beyond Survival Mode
5d ago00:22:21Tap to summarizeWhat happens when survival mode becomes your identity?In this episode, Rocky shares the story of who she was before Reiki, hypnotherapy, and subconscious healing transformed her life. From emotional disconnection and self-abandonment to finding her way back to intuition, faith, and self-trust, this conversation explores what healing really looks like behind the scenes.If you've been feeling overwhelmed, emotionally exhausted, disconnected from yourself, or stuck in survival mode, this episode offers hope, perspective, and a reminder that healing is not about becoming someone new. It's about coming home to yourself.Timestamps: 3:52 "Survival became her personality." Exploring self-abandonment, anxiety, and emotional disconnection.6:15 The impact of grief, losing connection to prayer, and feeling disconnected from God.8:40 Moving to Hawaii and the beginning of a season that cracked everything wide open.10:48 The infamous rat story and the chaos that pushed Rocky's nervous system to its limits.12:52 The turning point: realizing life wasn't punishment, but initiation.15:10 How Reiki first entered Rocky's life and became a tool for healing and nervous system regulation.17:38 The truth about healing that social media rarely shows.20:10 Why Reiki is more than energy work and how it helps women come home to themselves. Connect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →EP 30: From Burnout to Breakthrough: How the Mind Reprograms Healing and Identity
3w ago00:49:52Tap to summarizeThis episode takes you inside the hidden architecture of the mind. Rocky and Megan Blacksmith unpack how subconscious beliefs are formed, how they influence health, relationships, and success, and how they can be changed through NLP and intuitive healing work.From postpartum anxiety to career reinvention to deep identity rewiring, this is a conversation about what happens when healing finally goes deeper than coping.If you are ready to understand your patterns at the root, this conversation will open that door.Timestamps:03:43 — The intuitive message that reframes trauma and motherhood05:11 — Breaking generational patterns and seeing healing through parenting08:12 — The moment of self-blame revealed in subconscious healing work11:59 — The realization that the cubicle life was no longer sustainable13:00 — The health crash that became the turning point into healing work17:46 — Discovering NLP as a tool for subconscious transformation23:20 — Why proximity to people and environments shapes belief systems31:48 — Booking a 200-person event and expanding beyond comfort zones45:41 — The soul moment: trusting intuition in a home birth experienceConnect with Rocky on InstagramTune-In 2 Wellness WebsiteConnect with Megan on Instagram (DM her "Rocky" for $100 off your ticket)Blacksmith Training Co. Website
Transcribe →EP 29: The Empath Survival Guide: Protect Your Energy and Stop Absorbing Everything
4w ago00:25:18Tap to summarizeDo you constantly feel drained after being around certain people? Do you absorb emotions that don’t feel like your own? In this episode of Soul Knowledge, Rocky breaks down what it really means to be an empath, why so many highly sensitive people struggle with energetic overload, and how Reiki can help you clear, protect, and regulate your energy. This is your practical guide to understanding your sensitivity and learning how to work with it instead of feeling controlled by it.Timestamps: 1:54 — Why being an empath without tools leads to burnout4:22 — The difference between sympathy, empathy, and energetic absorption8:37 — Signs you might be an empath11:00 — Why being unprotected is the real problem13:40 — The survival tools every empath needs16:25 — Rocky’s 30-second grounding practice18:08 — Why Reiki is essential for empaths23:05 — How Reiki strengthens energetic boundaries26:40 — Why empaths struggle to trust themselves31:12 — Daily non-negotiables for highly sensitive people Connect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →EP 28: The Clarity Experiment: Habits, Healing, and Tuning-in 2 What Matters
May 1101:34:44Tap to summarizeWhat happens when we finally slow down enough to hear what our soul has been trying to tell us?In this deeply expansive conversation, I sit down with habit coach and marketing expert Leo Tabibzadegan to explore the connection between subconscious patterns, mindfulness, spiritual curiosity, and the habits that either strengthen or weaken our connection to ourselves.We dive into past life regression, breaking destructive cycles, gratitude, parenting intuitive children, and the simple practices that help us tune in and reconnect to what really matters.Leo brings such a thoughtful perspective to habit transformation, sharing how clarity is created when we remove the noise and create space to actually listen.This episode is for anyone craving deeper self-awareness, stronger intuition, and practical ways to reconnect to the wisdom already inside of them.Timestamps: 04:52 Rocky shares how she resisted the word “soul”07:23 What a past life regression actually is13:54 The mystery of what existed before the Big Bang18:34 Looking at people as teachers23:24 Why gratitude changes everything31:24 Raising confident children through self-trust42:03 Rocky shares what she believes happens when we die48:19 The shower meditation and red light challenge52:44 How removing habits creates clarity1:18:23 Why people struggle when the lake becomes clear1:24:31 Why healing comes in seasonsConnect with Rocky on InstagramTune-In 2 Wellness WebsiteConnect with Leo on Instagram
Transcribe →EP 27: From Military Precision to Intuitive Power and Healing
Apr 2701:01:30Tap to summarizeWhat happens when your entire identity falls apart and your soul asks you to rebuild from truth instead of conditioning? In this episode, Rocky sits down with Tiffany Williams to talk about leaving a structured military career, navigating burnout, and stepping fully into intuitive healing work. They explore self abandonment, finding your voice, and what it actually means to feel safe in your body.You will hear real experiences with sound healing, Reiki, plant medicine, and the deeper layers of healing that most people avoid but desperately need. If you’ve been feeling disconnected, stuck, or unsure who you are anymore, this conversation will meet you exactly where you are.Timestamps: 2:09 – From military intelligence to burnout and questioning everything5:29 – The unexpected moment that ended her military career9:10 – Choosing to leave security and build something new12:45 – The sound healing experience that changed everything15:37 – What reconnecting to your voice actually looks like19:54 – How self sabotage and self abandonment really show up22:35 – The moment she realized she was accepting less than she deserved28:04 – Where people pleasing and performance begin33:19 – First experience with plant medicine and meeting ancestors37:10 – Seeing your entire life from a higher perspective44:36 – Why plant medicine is not the solution, you are54:40 – What light language actually is and how it worksThe Self Love PortalConnect with Tiffany on Instagram Connect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →EP 26: Soul Memory, Gender Identity, and Expanding Human Consciousness
Apr 2000:16:16Tap to summarizeWhat if reality is not as fixed as we think it is? In this episode, Rocky explores perception, past life memory, and how the soul’s lived experiences can shape identity in ways the mind cannot explain. This conversation opens a deeper understanding of gender, intuition, and why some people feel misaligned in this lifetime. If you have ever questioned what is true or felt something inside you that did not fully make sense, this episode will meet you there.Timestamps:2:10 Questioning what reality actually is 4:25 Collective awakening and shifting truth 6:12 Why past lives are more than stories 8:03 The soul carries memory beyond this life13:02 Parenting, grief, and unconditional love 16:40 Learning to hold love and discomfort together 19:05 Expanding perception and compassion 21:30 Children as teachers and soul guidesConnect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →EP 25: Meeting Your Spirit Animal: A Guided Meditation for Intuition and Soul Connection
Apr 1300:27:39Tap to summarizeThis episode is not just something you listen to… it’s something you experience.Through a guided meditation, you’ll connect with your spirit animal and begin to understand the deeper messages your soul has been trying to show you. Whether you’re moving through healing, growth, or transition, your spirit animal can offer insight, protection, and clarity in ways your logical mind cannot.Come in open, grounded, and ready to trust what shows up.Timestamps: 2:18 Why spirit animals show up in your life4:05 How Rocky works with her own spirit animals6:42 Masculine and feminine energy through animal guidance9:10 What spirit animals actually represent15:27 The sloth lesson you didn’t expect18:40 Letting go of expectations before meditationConnect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →EP 24: The Moment Everything Clicks in Business and Purpose
Apr 601:09:55Tap to summarizeWhat if the thing you’re afraid of losing… was never actually your power?In this episode, Rocky sits down with Elizabeth Henson to explore how fear, money beliefs, and identity shape the way we build our businesses. They unpack what happens when you stop operating from fear and start trusting your gifts, and why that shift changes everything.Elizabeth shares her journey from teacher to photographer to business coach, along with the defining moments that helped her uncover her true purpose. This conversation dives into intuition, following the “breadcrumbs” in your life, and learning how to create space to hear your next step.If you’ve been feeling stuck, questioning your purpose, or struggling with fear around money and growth, this episode will help you reconnect with what actually matters and how to move forward with clarity.Timestamps: 02:15 — The power of making people feel seen 06:45 — What happens when fear is no longer driving 15:20 — Your gifts cannot be taken from you 21:40 — The real meaning of purpose 33:00 — Breadcrumbs that lead you to your purpose 52:15 — Grounding your energy as a creativeGet your ticket to Elevate & Inspire, use code ROCKYVIP for $50 offConnect with Rocky on InstagramTune-In 2 Wellness WebsiteConnect with Elizabeth on Instagram
Transcribe →EP 23: Quantum Leaping and Becoming the Version of You Who Can Receive
Apr 200:23:43Tap to summarizeWhat does it really mean to quantum leap? In this episode, Rocky breaks down the truth behind collapsing timelines and why it has nothing to do with forcing outcomes and everything to do with embodiment. Through a guided meditation and grounded teaching, you will explore how to connect with your future self, regulate your nervous system, and begin receiving what you have been calling in.Timestamps:2:15 What a quantum leap actually is and is not 3:05 Why your nervous system matters more than your timeline 4:10 The truth about what is really delaying you 6:20 Entering the garden and seeing where you are now15:05 Embodying her energy in your body 17:20 Bringing that version of you back into your presentConnect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →EP 22: From Chaos to Clarity: How Signs and Intuition Guide Your Healing Path
Mar 3000:45:44Tap to summarizeWhat does it really mean to receive a sign from the universe? And how do you know if it’s real or just your mind trying to make sense of things? In this episode, Rocky sits down with a client turned friend to talk about intuitive awakening, Reiki, subconscious healing, and the very real signs that show up when you start paying attention. From feathers and animals to gut feelings and deep knowing, this conversation will help you understand how your soul communicates and how to trust it. If you’ve ever questioned your intuition or asked for a sign, this episode will meet you right where you are.Timestamps: 4:04 – The moment signs started getting louder 5:31 – Loved ones showing up through animals 8:03 – The fox story and a powerful hypnotherapy connection 11:57 – When signs don’t show up how you expect 16:33 – The symbol that led to a life-changing move 19:49 – You don’t always need physical signs34:05 – Why nature is essential for healing and connection43:20 – Final confirmation: asking for a sign and receiving it Connect with Rocky on InstagramTune-In 2 Wellness Website
Transcribe →