In this week's episode, holistic counsellor and root cause therapist, Lorene Roberts, joins the discussion to share her impactful journey of overcoming life's most challenging transitions, including an emotionally and sexually abusive marriage. Lorene offers insight into how she turned her painful experiences into a source of strength and guidance for other women. She discusses her latest work, including a new course on emotional freedom, and reflects on the importance of self-discovery and the lessons learned from her past. Lorene is candid about her struggles and triumphs, emphasizing the necessity of resilience, determination, and self-belief in the path to healing.

00:00 Introduction to Lorene Roberts

00:37 Lorene's Early Life and Family Dynamics

03:15 Marriage and Realizations

07:50 Journey to Self-Discovery

10:00 Turning Points and Healing

14:03 Overcoming Bitterness and Moving Forward

16:11 The Journey of Self-Development

17:18 Resilience and Determination

19:08 Rediscovering Self-Worth

20:55 Traveling the World for Self-Discovery

24:12 Becoming a Holistic Counsellor

26:50 Advice for Listeners

31:28 Inspiration and Final Thoughts

If you need additional support after listening to this episode you can use the links below to find more information on some places to go:

· In an emergency, dial 999; for non-emergencies, dial 101 (UK only)

· Find your nearest NHS Sexual Assault Referral Centre (England only)

· Find an NHS Talking Therapy service near you (England only)

· A doctor or practice nurse at your GP surgery

· A voluntary organisation such as Rape Crisis, Women’s Aid, or Victim Support

LORENE ROBERTS

· Website: LoreneRoberts.com

· Facebook: @LoreneRoberts

· LinkedIn: Lorene Roberts

· YouTube: @LoreneRoberts

GET IN TOUCH

· Join the community:

o @DrConnieKerali on Instagram

o @SpeakShame on Instagram

o Speak Shame the private group on Facebook

· Read Speak Shame: The Blog

· Learn more about Dr Connie’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.

· Do you want to share your story? Email Dr Connie at info@drconniekerali.com.

· If you're a remarkable woman who wants to be empowered by your own story,

Finding My Voice: Speaking Up About Life Behind Closed Doors