In this episode of Speak Shame, Dr Connie Kerali interviews Jeannette Hounjet, a certified coach, Reiki Master, and advocate for women's recovery. The discussion centres on the journey to self-acceptance and authenticity. Jeannette shares her story of overcoming feelings of inadequacy and the quest for genuine self-love. They delve into practical steps for transforming negative self-talk, the importance of finding personal support systems, and the continuous nature of self-improvement. Through this inspiring conversation, listeners are encouraged to begin their own journeys toward healing and unshakable self-love.

00:00 Introduction to Speak Shame

01:18 Meet Jeannette Hounjet

02:16 Jeannette's Journey to Authenticity

04:32 The Path to Self-Love and Recovery

08:34 Finding Inner Peace and Faith

09:38 Helping Other Women in Recovery

15:25 Navigating Relationships and Support Systems

27:57 Practical Steps for Self-Love

34:30 Jeannette's Inspirations and Resources

38:17 Conclusion and Final Thoughts

JEANNETTE HOUNJET SOCIAL MEDIA

· Instagram: @NowShesLiving

· LinkedIn: Jeannette Hounjet

GET IN TOUCH

· Join the community:

o @DrConnieKerali on Instagram

o @SpeakShame on Instagram

o Speak Shame the private group on Facebook

· Read Speak Shame: The Blog

· Learn more about Dr Connie’s Mission 100K to share over 100,000 inspiring stories of women who have faced and overcome adversity, so that others may find strength, connection, and hope in their own journeys, and so that shame itself loses its power.

· Do you want to share your story? Email Dr Connie at info@drconniekerali.com.

· If you're a remarkable woman who wants to be empowered by your own story, book a free discovery call with me, Dr Connie Kerali.

The Road to Recovery: A Self Love Journey

Powered by Wave AI