Today, Emily & Rachel talk about the brain science behind resistance with special guest Monica Hay!

What you’ll learn from this episode:

What causes our brains to freeze up when we try to write
Retraining your amygdala
Building neurons that support a writing habit

MONICA HAY's WEBSITE: https://monicahay.com/

MONICA's INSTAGRAM: https://www.instagram.com/monicahayauthor/?hl=en

MONICA'S MATCHING PROGRAM: monicahaycoaching.com/matchmaking

Ready to make readers so in love with your characters they can’t stop biting their nails in anticipation? Grab The Magic of Character Arcs free email course: https://www.goldenmayediting.com/arcsmagic

Join Tenacious Writing! With the perfect combo of craft, mindset, and community resources, you will build a writing life that feels sustainable, fulfilling, and fun—without any prescriptions or rules. Learn more: https://www.tenaciouswriting.com/

If you enjoyed Story Magic, please rate, review and follow on Apple Podcasts or wherever you listen to this podcast!

Rachel: https://www.instagram.com/bookcoachrachel/

Emily: https://www.instagram.com/ebgoldenbooks/

Join us March 17th at 7pm ET for Seize the Power of Tropes! If you’ve ever struggled to develop a unique story idea guaranteed to capture reader attention, to encapsulate your book in quick and easy terms, or to understand how your novel fits into the market, then this class is for you. We'll teach you how to use tropes to write books readers will love. Guaranteed. Enroll now at https://www.tenaciouswriting.com/tropes!

116 - The brain science behind writer's resistance with Monica Hay