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← StRest with Kerstin Lindquist

StRest with Kerstin Lindquist

Ayurveda vs. Anxiety: The Routine That Calms Inflammation with Dr. Carrie Demers

January 6, 2026·01:04:45

Dr. Carrie Demers explains doshas, breathwork, herbs, and how to blend Ayurvedic medicine with Western care—especially in midlife.

Health & Fitness Education Religion & Spirituality