Our most compelling, eye opening, thought provoking and controversial episodes of the year…

2024 was another extraordinary year for the Strong By Design podcast filled with some truly powerful conversations. So, we simply looked at the most downloaded episodes of the year and compiled a Top Ten list for your enjoyment!

While we don’t do a ‘Best Of’ episode every year on SBD, we felt 2024 deserved it and we hope you find this special New Year’s Day episode entertaining as it gives you a glimpse into what our show is all about covering all things Body, Mind and Spirit.

This Top Ten list has some remarkable people speaking truth about God, thinking big, mindset training, finding true health, having a passion for fitness and much much more!

Thank you very much for listening and following our show. We are grateful for you and hope that the Strong By Design experience is providing value in your life.

1. Ep 351 - Master Your Marriage
2. Ep 352 - Killing it in Health & Fitness
3. Ep 361 - Transgender and the Battle for Identity
4. Ep 344 - When did Jesus Leave the Government?
5. Ep 348 - Falling Short: A Failed Pastor's Journey to Restoration
6. Ep 349 - Vote with Your Fork! Naturally Prevent Disease & Illness
7. Ep 343 - Breathing for Better Sleep
8. Ep 346 - Seeds of Hope - Sowing Life, Love and Laughter
9. Ep 350 - How's the Culture in Your Kingdom?
10. Ep 353 - Release Your Diet Baggage with God's Grace

"We don't let them choose what food to eat. We don't let them choose whether or not they're going to go to school. But we're going to let them pick their gender?"

— Pastor Daryl Black

Time Stamps

00:00 - Welcome to the Strong By Design podcast!
01:07 - Join host Chris Wilson for today’s exciting episode, where he introduces the Top 10 episodes of the year
04:08 - Divine Institution: How Marriage mirrors the process of becoming a better spouse
05:04 - Marriage Masterclass: The goal and mission of parents
08:25 - Dan shares insights on how to learn from your failures
09:24 - Billionaires vs Millionaires: What is the difference?
12:05 - Pastor Daryl Black shares the TV effect and how transgender representation shapes society
15:43 - The Guiding Principles: Why we should read and follow practitioners
21:20 - Discover the two main passages of Spiritual Leadership with Pastor Anthony McDaniel
24:30- Jeff shares the two highest callings in life
28:22- Correcting the misconception and understanding of what is love and discipline
31:39 - Nutrition is Key: How did Jennifer get started in fitness and wellness
35:13 - Zach highlights the significance of sleep
35:58 - Find out why people's brains can't shut off
38:58 - John shares insights on building a relationship with God and responding to His calling
44:44 - Fixed mindset vs Growth mindset: Ways to keep mentally fit
46:52 - Dan discusses what it takes to be a great leader
51:11 - Why do we need God's grace in our eating
54:13 - How to align body image with God's word
57:12 - Brandice shares that 'God is the weight loss plan'
1:01:12 - Please share, and leave ratings & reviews for the SBD podcast!

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Ep 391 Best Of 2024 on Strong By Design (Top 10 episodes)