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We have a special guest on the podcast today: Erin Moynihan. Erin has been one of our clients for the past five years, and she’s an absolute badass— a retired CrossFitter, lifelong athlete, and Brazilian Jiu-Jitsu practitioner who will soon earn her CPT. As BP Fitness’s biggest supporter and a future coach, she’s passionate about helping others get stronger, move better, and live healthier. Outside the gym, she’s a devoted dog lover and an advocate for an active, balanced life.

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Interview with Erin Moynihan - Staying Consistent for 5 years with Online Coaching