The Woo of Self-Care

Friends, we’re putting this passion project on hiatus while we stay home with our families and ride out the coronavirus. In this previously recorded conversation, we are talking about the woo of self-care. We could not have planned a better episode as our "final" for a while! We talk about what self-care is (and is not). We share our favorite rituals, of course! We also have a conversation about boundaries, energy, and social media... of all things. When we recorded this episode we didn't know how much things would change in the coming weeks. The truth is, we could all use a little more self-care now. We hope this episode inspires you to do things for yourself that make you feel loved, cared for, and supported. It's strange to say that we don't know when we'll be back. Hoping you have a cozy place to weather this storm. Sending love, calm, and safe vibes. Thanks for listening. Take care of yourselves!