Are you in that space of transition? Or of feeling like you bit off more than you could chew? Or that life got "lifey' on you all of a sudden? Or you are just overwhelmed?

When that happens, do you go "dark" and quiet and stop talking about it or sharing what you are feeling while you are healing?

I do. For sure this is a pattern, and it is okay to let go of some things and know when you need to take space. It is also okay to share about that.

If you are looking for support, a group of us will be gathering on Facebook this Monday evening around 7:30pm CST - please reach out via email or social media if you would like "back-zoom access."

Cat Caldwell Myers
@catcaldwellmyers

catcalwellmyers#gmail.com

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