Dr. William Davis is a board-certified cardiologist, microbiome researcher, and the #1 New York Times bestselling author of Wheat Belly and Super Gut.

Today on the show we discuss: why chasing weight loss instead of fat loss is quietly wrecking people’s health, how cutting calories and relying on GLP-1 drugs can lead to muscle loss and long-term metabolic damage, why visceral belly fat and fat stored in muscle drives insulin resistance and chronic disease, how a damaged gut microbiome and endotoxemia sabotage fat loss and accelerate aging, what actually works to lose abdominal fat while preserving muscle and much more.

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The Biggest Fat Loss Lies That Make People Sicker | Dr. William Davis