43:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/08cz-ztcfuxe..js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 48:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/08cz-ztcfuxe..js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3b:["$","h1",null,{"className":"max-w-[22ch] font-display text-[clamp(32px,4.5vw,48px)] font-medium leading-[1.05] tracking-[-0.02em] text-[color:var(--fg-1)] text-balance","children":"Food Noise Won't Stop? What's Really Going On"}] 3c:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2026-06-03T21:00:00.000Z","children":"June 3, 2026"}],["$","span",null,{"aria-hidden":true,"children":"·"}],["$","span",null,{"children":"00:44:32"}],false]}] 3d:["$","p",null,{"className":"max-w-[60ch] text-[18px] leading-[1.5] text-[color:var(--fg-2)]","children":"With Shirley Billigmeier: how to quiet food obsession and find real food freedom — without dieting or willpower."}] 44:T5f7,

You're full, you're done eating — so why won't your mind stop talking about food? That's food noise, and it isn't a willpower problem.

Host Lisa Urbanski sits down with Shirley Billigmeier, creator of Innergetics, who's spent over 40 years helping people end food obsession without dieting, deprivation, or medication.

You'll learn:

🍽️ What food noise actually is

🧠 Why "healthy choices" can backfire

🔇 Food noise vs. food obsession

👶 When you lost your eating wisdom

💛 Why "love your body" rings hollow

⚖️ Her honest take on weight-loss drugs

By the end, food becomes what it was always meant to be — fuel for your life, not the center of it.

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CONNECT WITH SHIRLEY BILLIGMEIER:

🌐 Website: https://www.innergetics.com

📸 Instagram: https://www.instagram.com/innergeticsmethod

💼 LinkedIn: https://www.linkedin.com/in/shirleybilligmeier

📘 Facebook: https://www.facebook.com/learn.innergetics

📚 Free Book: https://landing.innergetics.com/book

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