Feeling mentally drained by nonstop headlines, opinions, and information overload?

In this episode, Stacey Chillemi sits down with Steven Abramowicz, CEO and editor of Heartland Journal and Publishing, to talk about media overload, trust, discernment, and how to stay informed without feeling mentally drained.

You’ll learn: ✨ How to spot spin and recognize when confidence isn’t clarity
🧠 What information overload is doing to your thinking and decision-making
🔎 How to tell the difference between truth, opinion, and performance
📱 Healthy habits to stay informed without feeling overwhelmed
⚡ Practical ways to protect your attention and think more clearly

🌐 Learn More about Steven and Heartland!

Website: heartlandjournal.com

Substack: heartlandjournal.substack.com

YouTube: youtube.com/@HeartlandJournal

Facebook: https://www.facebook.com/heartlandjourno/

Heartland Journal Podcast: Available on Apple Podcasts, Spotify, YouTube, and Rumble

X: https://x.com/HeartlandJournl

More from Steve: songsabouttheheartland.com

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How to Stay Informed Without Feeling Overwhelmed