43:I[185,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/08cz-ztcfuxe..js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SendEmailButton"] 48:I[45269,["/_next/static/chunks/08z4tkzvltetr.js","/_next/static/chunks/121~yigv24_j6.js","/_next/static/chunks/0jo3du-icy6v2.js","/_next/static/chunks/15cy49d~_zsjj.js","/_next/static/chunks/0..ktetnpeix7.js","/_next/static/chunks/08cz-ztcfuxe..js","/_next/static/chunks/0i6hzvr84kc1r.js"],"SignupCTA"] 3b:["$","h1",null,{"className":"max-w-[22ch] font-display text-[clamp(32px,4.5vw,48px)] font-medium leading-[1.05] tracking-[-0.02em] text-[color:var(--fg-1)] text-balance","children":"Swap Your Phone for Books: A Realistic Plan"}] 3c:["$","div",null,{"className":"flex flex-wrap items-center gap-x-4 gap-y-1 font-mono text-[12px] uppercase tracking-[0.1em] text-[color:var(--fg-3)]","children":[["$","time",null,{"dateTime":"2026-03-27T22:47:00.000Z","children":"March 27, 2026"}],["$","span",null,{"aria-hidden":true,"children":"·"}],["$","span",null,{"children":"00:31:33"}],false]}] 3d:["$","p",null,{"className":"max-w-[60ch] text-[18px] leading-[1.5] text-[color:var(--fg-2)]","children":"Simple ways to read more, stress less, and stop scrolling"}] 44:T541,

Stacey Chillemi talks with Barbara Hagen of ThriftBooks about how to spend less time on your phone, build a realistic reading habit, and make books part of daily life again.

If you want to read more but your phone keeps getting in the way, this episode offers a simple plan you can start using right now.

📚 Why reading feels difficult to begin 📱 How to break the scrolling reflex ⏱️ Easy ways to make time for books 🧠 How to enjoy reading without pressure ✨ Small changes that make habits easier to keep

🔗 Explore ThriftBooks:
https://www.thriftbooks.com/

📲 Follow ThriftBooks: Instagram: https://instagram.com/thriftbooks/ X (Twitter): https://twitter.com/thriftbooks/ Facebook: https://facebook.com/thriftbooks/ Tumblr: http://thrift-books.tumblr.com Pinterest: http://pinterest.com/thriftbooks/

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